This is a classic Skinnymixers recipe and my debut into the world of cooking curries many years ago. A flavour-packed gravy with tender beef, this fantastic recipe for those who are seeking a low calorie meal which is still delicious. This recipe has been reworked using fresh ingredients, with Abi Ulgiati’s ‘Beef Madras’ as a guideline for quantities.
ALToI: Beef Madras
Prep Time5 mins
Cook Time1 hr 2 mins
Total Time1 hr 7 mins
Servings: 6
Ingredients
- fresh large red chilli
- garlic cloves
- fresh ginger
- brown onion
- butter/ghee/oil
- chilli flakes
- coriander powder
- cumin powder
- turmeric powder
- beef stock liquid or beef stock concentrate
- tomato paste
- beef steak
Instructions
- This recipe is exclusively available in 'A Little Taste of India'. Buy Now.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
ALToI: Beef Madras
Amount Per Serving
Calories 270 Calories from Fat 102
% Daily Value*
Total Fat 11.3g 17%
Saturated Fat 6g 30%
Sodium 67mg 3%
Total Carbohydrates 2.6g 1%
Sugars 2g
Protein 38.2g 76%
* Percent Daily Values are based on a 2000 calorie diet.
Kathy says
August 25, 2018 at 6:04 pmI love, love, love this recipe. We know it off by heart we have it so often. It’s such a hit with the kids!
Shaz says
April 23, 2017 at 11:05 pmHow is this recipe p2 when it has oil/butter/ghee in it?