This is a classic Skinnymixers recipe and my debut into the world of cooking curries many years ago. A flavour-packed gravy with tender beef, this fantastic recipe for those who are seeking a low calorie meal which is still delicious. This recipe has been reworked using fresh ingredients, with Abi Ulgiati’s ‘Beef Madras’ as a guideline for quantities.
ALToI: Beef Madras
Prep time
Cook time
Total time
Author: skinnymixer's
Recipe type: Curry
Cuisine: Indian
Serves: 6
Ingredients
- fresh large red chilli
- garlic cloves
- fresh ginger
- brown onion
- butter/ghee/oil
- chilli flakes
- coriander powder
- cumin powder
- turmeric powder
- beef stock liquid or beef stock concentrate
- tomato paste
- beef steak
Instructions
- This recipe is exclusively available in 'A Little Taste of India'. Buy Now.
Nutrition Information
Calories: 270 Fat: 11.3g Saturated fat: 6g Carbohydrates: 2.6g Sugar: 2g Sodium: 67mg Protein: 38.2g
How is this recipe p2 when it has oil/butter/ghee in it?