This is a classic Skinnymixers recipe and my debut into the world of cooking curries many years ago. A flavour-packed gravy with tender beef, this fantastic recipe for those who are seeking a low calorie meal which is still delicious. This recipe has been reworked using fresh ingredients, with Abi Ulgiati’s ‘Beef Madras’ as a guideline for quantities.
ALToI: Beef Madras
Servings: 6
Ingredients
- fresh large red chilli
- garlic cloves
- fresh ginger
- brown onion
- butter/ghee/oil
- chilli flakes
- coriander powder
- cumin powder
- turmeric powder
- beef stock liquid or beef stock concentrate
- tomato paste
- beef steak
Instructions
- This recipe is exclusively available in 'A Little Taste of India'. Buy Now.
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Nutrition Facts
ALToI: Beef Madras
Amount Per Serving
Calories 270
Calories from Fat 102
% Daily Value*
Fat 11.3g17%
Saturated Fat 6g38%
Sodium 67mg3%
Carbohydrates 2.6g1%
Sugar 2g2%
Protein 38.2g76%
* Percent Daily Values are based on a 2000 calorie diet.