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Mango Salsa Jerk Chicken

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Mango Salsa Jerk Chicken

The Smoking Joint invited me to assist them with an in store competition at Barbeques Galore this past weekend. We decided that my Jerk Chicken from The Healthy Mix IV and a fresh Mango Salsa would be a winning combination! We weren’t wrong..

As you know I’m not the biggest fan of fruit teamed with meat (that’s why the Apricot Chicken took years of convincing from Skinnymixers), but I have to say this Mango Salsa is so delicious and really does add something special to your next BBQ. 

This recipe does not need a Thermomix and is perfect to prepare the day before for a BBQ.

Pair this amazing Mango Salsa with:

And don’t worry… if you can’t get fresh mango, jarred or tinned works too!

Jerk Chicken and BBQ Marinade
Jerk chicken & bbq marinade !!! Available in The Healthy Mix IV
Mango Salsa Jerk Chicken

Mango Salsa

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Course: Condiment, Sides
Cuisine: BBQ, Salad
Keyword: BBQ, Dairy Free, Paleo, raw, Sides
Prep Time: 15 minutes
Cook Time: 1 minute
Resting time: 2 hours
Servings: 8
Calories: 116kcal

Ingredients

  • 5 mangoes - peeled, cut into small cubes
  • 1 medium red capsicum - deseeded, finely diced
  • 1 small red onion - peeled, finely diced
  • 1 fresh jalapeño chilli - or long red chilli, seeded, deveined and finely diced
  • 1 large handful fresh coriander - finely chopped
  • 20 g olive oil
  • 2 limes juiced
  • ¼ tsp salt - to taste

Instructions

  • Add all ingredients in to a bowl and combine well. I recommend making this a few hours before serving so that the flavours develop.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Calories: 116kcal | Carbohydrates: 24g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 94mg | Potassium: 286mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1908IU | Vitamin C: 73mg | Calcium: 23mg | Iron: 1mg

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Mango Salsa Skinnymixers BBQ

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