My creamy garlic sauce is a huge hit amongst the LCHF crowd and those who just love food which tastes good… so I have no idea why I waited so long to cook a creamy mustard sauce in my Thermomix when its my favourite “cheeky” sauce from Italian cafés.This is perfect for those following a low carb/healthy fat or ketogenic diet, but those of you out there who are counting your calories can also reduce the fat in this one by choosing low fat options at the supermarket – or just reducing your portion size! Get this cooking while grilling or frying your protein and veggies and dinner will be ready in under 15 minutes. I hope you all love this Creamy Mustard Sauce Thermomix as much as Michael, the kids and I did for dinner! Love Nik xx
- 1 garlic clove, peeled
- 60 g | 2.1 oz butter
- 60 g | 2.1 oz cream
- 1 tbsp whole grain mustard (click for recipe)
- salt and pepper to taste
- Add garlic to mixer bowl, chop for 3 sec/speed 9/MC on. Scrape bowl down.
- Add butter and cook for 5 min/steaming temperature/speed 1/MC off.
- Add cream, mustard and a pinch of salt and pepper and cook for 2 min/steaming temperature/speed 1/MC off.
Use your sharp blade for this recipe.
At step 1 repeat for 1-2 seconds if garlic isn't chopped finely enough.
At step 2 use ST temp if using an Intelli and 120 degrees if using a Supercook.
At step 3 use ST temp if using an Intelli and 120 degrees if using a Supercook.
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