THMII: Family Chunky Bolognese with Hidden Veg
One of the first things I made in my thermal cooker was a bolognese recipe and neither Michael nor I could enjoy the texture. This prompted me to think about how to achieve a more traditional bolognese texture without having to resort to less time effective traditional cooking methods. This has been a popular Skinnymixers recipe for many years now because it is simple but tasty and can be served many different ways. This recipe is a family inspired version with a bigger serve and hidden veg that the kids definitely won’t be aware of.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 8
Ingredients
- brown onion
- garlic
- vegetables of choice carrot, celery, mushroom, zucchini
- tomato sugo/passata
- tomato paste
- Worcestershire sauce
- stock concentrate
- Italian Spice Mix from THMI
- beef mince
Instructions
- This recipe is exclusive to 'The Healthy Mix II'. Buy it now from shop.skinnymixers.com
Notes
This recipe has Low Carb Healthy Fat and Super Skinny variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMII: Family Chunky Bolognese with Hidden Veg
Amount Per Serving (230 g)
Calories 423 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 10.9g 55%
Sodium 269mg 11%
Total Carbohydrates 8.2g 3%
Sugars 7g
Protein 31.3g 63%
* Percent Daily Values are based on a 2000 calorie diet.