THMII: Family Chunky Bolognese with Hidden Veg
Prep time
Cook time
Total time
One of the first things I made in my thermal cooker was a bolognese recipe and neither Michael nor I could enjoy the texture. This prompted me to think about how to achieve a more traditional bolognese texture without having to resort to less time effective traditional cooking methods. This has been a popular Skinnymixers recipe for many years now because it is simple but tasty and can be served many different ways. This recipe is a family inspired version with a bigger serve and hidden veg that the kids definitely won’t be aware of.
Author: skinnymixer's
Recipe type: Dinner
Serves: 8
Ingredients
- brown onion
- garlic
- vegetables of choice (carrot, celery, mushroom, zucchini)
- tomato sugo/passata
- tomato paste
- Worcestershire sauce
- stock concentrate
- Italian Spice Mix from THMI
- beef mince
Instructions
- This recipe is exclusive to 'The Healthy Mix II'. Buy it now from shop.skinnymixers.com
Notes
This recipe has Low Carb Healthy Fat and Super Skinny variations.
Nutrition Information
Serving size: 230 g Calories: 423 Fat: 29g Saturated fat: 10.9g Carbohydrates: 8.2g Sugar: 7g Sodium: 269mg Protein: 31.3g
Nice simple dinner that everyone enjoyed. Cooking the 1kg of mince in the varoma is a great idea to get 8 serves out of one cook. Will try to add even more veggies next time as there wasn’t actually much in the recipe
Very Tasty! easy and a very versatile recipe! Many Thanks
Easy recipe and the meat turned out great considering it wasn’t cooked in the conventional way.
Was cooked by the final time.
I added carrot, capsicum and spinach and you couldn’t even see green.
Also made enough for 6 hearty meals.
Very easy, full of flavour, and enough leftovers to freeze for another night. Or there would be if I’d frozen it before the family noticed there were leftovers 😉