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Thermomix-lunchbox-quiches

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Thermomix-lunchbox-quiches

These Lunchbox Quiches from The Healthy Mix IV cookbook are perfect to cook on Sunday ready for the kids’ lunches throughout the week. Anything that I can make in bulk, freeze, and the kids can grab from the freezer to pack their own lunch boxes is a win for me. It is an even bigger win if there are veggies and the kids enjoy it.

When I first developed these I really wanted them to be hash brown like, however I absolutely adore these hash brown type quiches with added vegetables.

I highly recommend using a silicone muffin tray to stop them sticking, or if your silicone mould is prone to sticking you might like to lightly grease the moulds prior.

Thermomix-healthy-recipes-THMIV

This Lunchbox Quiches recipe has variations for Low Carb / Super Skinny, Paleo, Vegetarian, Low Fodmap and also instructions on how to halve the recipe in the Thermomix.

Thermomix-lunchbox-quiches

THMIV: Lunchbox Quiches

These Lunchbox Quiches are the perfect addition to your lunchbox freezer stash to make school mornings a breeze.
5 from 2 votes
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Course: Cookbook, Light Meal, lunchbox
Keyword: Dairy Free, Freezer Friendly, Gluten Free, Thermomix
Prep Time: 4 minutes
Cook Time: 40 minutes
Servings: 12
Calories: 71kcal

Equipment

  • Thermomix
  • oven

Ingredients

  • carrot
  • zucchini
  • potato
  • eggs
  • shredded ham
  • onion powder

Instructions

  • This recipe is exclusive to The Healthy Mix IV - when you purchase the cookbook from the Skinnymixers Shop you will receive the eBook immediately via email.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 52g | Calories: 71kcal | Carbohydrates: 3.1g | Protein: 5.4g | Fat: 4g | Saturated Fat: 1g | Sodium: 286mg | Sugar: 0.9g

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Thermomix Lunchbox Quiches