These Smoothie Cubes from The Healthy Mix IV are going to help you stick to your healthy meal prep plan. Smoothies are a great way to get a nutrition hit first thing in the morning, especially if you’re someone who doesn’t like eating a heavy meal for brekky.
While I love making smoothies, I find myself making very simple smoothies because I can’t be bothered cutting up fruit and veg every morning. Smoothie Cubes are the answer for those who are time poor or lazy like me—simply make a batch, keep them in the freezer and have them ready to blend up with a cup of milk or water for a super quick meal.
I recommend making one flavour at a time, as you may not have enough silicone ice cube trays or space in your freezer! After they are frozen, you can transfer to a container and keep preparing other flavours if you like.
The Healthy Mix IV Thermomix cookbook from Skinnymixers is full of family friendly and perfect for special dietary needs. As with all the Skinnymixers cookbooks, all the recipes are gluten free and are or have variations to cater for dairy free, nut free, egg free, low carb, super skinny (low calorie), Paleo, vegetarian and Low Fodmap.
Looking for other Smoothie inspiration? Try one of my other breakfast smoothies!
- THM: Banoffee Smoothie
- THM: Blueberry Protein Smoothie
- THMII: Coconut Rough Smoothie
- THMIII: Blueberry Breakfast Smoothie
- THMIII: Tropical Fruit Drink
THMIV: Smoothie Cubes
Equipment
- Thermomix
- Blender
- silicone ice cube trays
Ingredients
Choc Banana
- chia seeds
- banana
- cacao powder
- honey
- coffee - (optional)
Berry Pine
- chia seeds
- banana
- blueberries
- strawberries
- pineapple
- honey
Sunrise
- chia seeds
- mango
- carrot
- orange
- coconut cream
- fresh ginger
Instructions
- This recipe is exclusive to The Healthy Mix IV cookbook - you can purchase it from the Skinnymixers Shop and receive the electronic version via email to start cooking today!
Notes
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