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THMII: Chicken Cauliflower Fried Rice

Most of my previous books have had very popular Cauliflower Rice recipes in them. Based on extensive feedback, for those families that are unable to (or choose not to) indulge in traditional fried rice, this Chicken Cauliflower Fried Rice will be a hit!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinner
Servings: 6
Calories: 193kcal
Author: Skinnymixers

Ingredients

  • cauliflower
  • garlic
  • brown onion
  • eggs
  • chicken breast
  • carrot
  • frozen peas
  • bean sprouts
  • soy sauce/tamari or coconut aminos
  • Chinese five spice
  • spring onion long green ones

Instructions

Notes

This recipe has Low Carb Healthy Fat, Super Skinny and Vegetarian variations.

Nutrition

Serving: 255g | Calories: 193kcal | Carbohydrates: 6.4g | Protein: 19.8g | Fat: 8.4g | Saturated Fat: 2g | Sodium: 605mg | Sugar: 5.1g