skinnymixer's Creamy Chicken and Cauliflower Soup

4 from 4 votes

This popular Thermomix soup was featured in the first cookbook in The Healthy Mix Series from Skinnymixers.

Prep Time5

Cook Time25

Total Time30

Course: Thermomix

Cuisine: Soup

Servings:

Calories: 263kcal

800 g cauliflower roughly chopped
600 g water
1.5-2 Tbsp chicken or veg stock concentrate
1/2 tsp freshly cracked black pepper
30 g grassfed butter omit this if on P2
800 g chicken breast diced into chunks
1 Tbsp Seasoning of choice for chicken I like to use skinnymixer’s Mexican Spice Mix

Add cauliflower to mixer bowl.
Blitz for 6 sec/speed 4/reverse/MC on.
Add water, stock, pepper to mixer bowl.
Add chicken and seasoning of choice to steaming tray and put in place.
Cook for 15 min/steaming temp/speed 2.
Break chicken up with spatula and if using butter, add to mixer bowl.
Cook for 5 min/steaming temp/speed 2 with steamer tray in place.
Check chicken is cooked and extend time by a couple of minutes if needed.
Remove steamer tray, put your measuring cup on and blend 1 min/speed 9/MC on, increasing speed gradually.
Put soup aside in bowl and add cooked chicken to mixer bowl. No need to clean it!
Shred chicken 4 sec/speed 4/reverse/MC on.
Serve soup with shredded chicken sprinkled on top.

Serves 8 on HCG P2 :)

Bellini Users

Use the blunt blade for this recipe.

At step 2 use speed 5 for 6 seconds.

At step 5 and step 7 use ST temp if using an Intelli and 120°C or 250°F if using a Supercook.

At step 9 SLOWLY increase the machine speed up to speed 9.

At step 11 you may need to add a couple of seconds if chicken isn't shredded enough.