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Minestrone Soup Thermomix Recipe
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5 from 1 vote

ALToIT: Minestrone

Minestrone is a classic Italian favourite, dating back to pre-Roman times. What I love about this Thermomix recipe is that you can use most vegetables seasonally, making it a nutritious and budget friendly family meal.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Soup
Cuisine: Italian
Servings: 6
Calories: 164kcal
Author: Skinnymixers

Ingredients

  • brown onion
  • garlic
  • bacon or speck
  • carrot
  • celery
  • white potato
  • 400 g tin diced tomatoes
  • tomato paste
  • beef stock concentrate
  • 400 g tin kidney beans
  • dry pasta
  • zucchini
  • nutmeg

Instructions

Notes

This recipe has vegetarian, low carb, paleo and low fodmap variations.

Nutrition

Serving: 270g | Calories: 164kcal | Carbohydrates: 19.7g | Protein: 7.4g | Fat: 4.4g | Saturated Fat: 0.7g | Sodium: 778mg | Sugar: 6.3g