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THMIV: Shepherd's Pie with Hidden Veg
My Rustic Shepherd's Pie is one of my favourite family dinner recipes and this updated version from The Healthy Mix IV has extra hidden vegetables.
Prep Time
5
minutes
mins
Cook Time
55
minutes
mins
Course:
Dinner
Cuisine:
Family
Keyword:
Dairy Free, Freezer Friendly, Gluten Free, LCHF, Paleo, Thermomix Recipe
Servings:
6
Calories:
363
kcal
Author:
Skinnymixers
Equipment
Thermomix
oven
Ingredients
onion
garlic
olive oil
vegetables of choice
carrot, zucchini, mushrooms
beef stock concentrate
tomato paste
Worcestershire Sauce
paprika
lamb mince
frozen peas
white potatoes
butter
cream
Instructions
This recipe is exclusive to The Healthy Mix Iv cookbook - available from the
Skinnymixers Shop
.
Notes
This recipe has variations to make it Dairy Free, Low Carb, Super Skinny, Paleo, Vegetarian, Low Fodmap & Halved.
Nutrition
Serving:
305
g
|
Calories:
363
kcal
|
Carbohydrates:
16.6
g
|
Protein:
28.4
g
|
Fat:
19.3
g
|
Saturated Fat:
7.3
g
|
Sodium:
616
mg
|
Sugar:
5.1
g