This Coconut Rough Butter healthy Thermomix recipe is not your typical weight loss food, but it’s fantastic to have a teaspoon on a slice of apple if you have a sweet craving.
Health food gurus talk about nutrient dense foods so I figure if you are going to eat something naughty – let it be packed full of goodness.
This recipe is definitely a popular Thermomix recipe from my new cookbook ‘The Healthy Mix’.
There are also full nutritional panels for all the recipes in the cookbook for those watching their calories.
If you love Coconut Rough’s you will also love the Coconut Rough Smoothie from The Healthy Mix II.
The Healthy Mix: Coconut Rough Butter
Satisfy your chocolate cravings the healthy way with this Coconut Rough Butter made in the Thermomix.
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Servings: 122
Calories: 23kcal
Ingredients
- roasted - unsalted cashews
- cacao powder
- maple syrup
- dessicated coconut
Instructions
- This recipe is available in the 'The Healthy Mix' by Nikalene Riddle. Buy Now.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 5g | Calories: 23kcal | Carbohydrates: 0.8g | Protein: 0.7g | Fat: 1.8g | Saturated Fat: 0.4g | Sodium: 3mg | Sugar: 0.3g