Low Fodmap:<\/strong> Use fresh pineapple chunks and juice. Use gluten-free breadcrumbs or almond meal. Omit garlic in the meatballs and add 2 tsp garlic infused olive oil into the sauce.\u00a0<\/p>\nHalved\/Doubled: This recipe can be halved or doubled. To double, mix meatballs in 2 batches.<\/p>\n",
"nutrition": {
"calories": 511,
"carbohydrates": 35,
"protein": 27,
"fat": 29,
"saturated_fat": 10,
"polyunsaturated_fat": 3,
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"trans_fat": 0.01,
"cholesterol": 131,
"sodium": 1676,
"potassium": 772,
"fiber": 3,
"sugar": 22,
"vitamin_a": 1427,
"vitamin_c": 62,
"calcium": 83,
"iron": 3
},
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"servings": "8",
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"cook_time": "100",
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"ingredients_flat": [
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{
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{
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"unit_id": 6376,
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{
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"unit": "bunch",
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{
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{
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{
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"unit": "tsp",
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{
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"unit_id": 6376,
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{
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"unit": "clove",
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{
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"unit_id": 6376,
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{
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{
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{
"uid": 14,
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"unit": "g",
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{
"uid": 15,
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"unit": "g",
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{
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"unit": "g",
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{
"uid": 17,
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"unit": "g",
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{
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{
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"unit": "tsp",
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"unit_id": 6370,
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{
"name": "Gravy",
"uid": 20,
"type": "group"
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{
"uid": 21,
"amount": "200",
"unit": "g",
"name": "brown onions",
"notes": "peeled, halved",
"unit_id": 6376,
"type": "ingredient"
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{
"uid": 22,
"amount": "100",
"unit": "g",
"name": "butter",
"notes": "cubed",
"unit_id": 6376,
"type": "ingredient"
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{
"uid": 23,
"amount": "\u00bc",
"unit": "tsp",
"name": "cinnamon powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
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{
"uid": 24,
"amount": "1",
"unit": "pinch",
"name": "ground clove",
"notes": "",
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"type": "ingredient"
},
{
"uid": 25,
"amount": "2",
"unit": "pinches",
"name": "cardamom powder",
"notes": "",
"unit_id": 7002,
"type": "ingredient"
},
{
"uid": 26,
"amount": "1",
"unit": "",
"name": "star anise",
"notes": "",
"type": "ingredient"
},
{
"uid": 27,
"amount": "1",
"unit": "tsp",
"name": "cumin powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
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{
"uid": 28,
"amount": "1",
"unit": "tsp",
"name": "smoked paprika",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
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],
"instructions_flat": [
{
"name": "TM6 Slow Cook Mode - use only 800 g chicken",
"uid": 0,
"type": "group"
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{
"uid": 1,
"name": "",
"text": "
Add marinade ingredients to mixer bowl. Blend for 2 sec\/speed 9\/MC on<\/strong>. Scrape bowl down and repeat 3 times<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Scrape mixer bowl out completely into a large bowl and coat chicken pieces. Allow to marinade while continuing the next steps.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "
Add tomato paste mixture ingredients to mixer bowl. Blend 1 min\/speed 8\/MC on<\/strong>. Set aside in a separate bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "Without washing the bowl, add onions and chop 5 sec\/speed 5\/MC on<\/strong>. Scrape bowl down.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Add remaining gravy ingredients. Cook for 5 min\/100\u00b0C or 212\u00b0F\/reverse\/speed slow\/simmering basket on top of lid<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "Add reserved tomato paste mixture and chicken. Cook for 90 min 90\u2103 slow cooker function<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "Add cream and honey. Cook for 4 min\/100\u00b0C or 212\u00b0F\/reverse\/slowest speed\/simmering basket on top of lid<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "Pour curry into an insulated server, remove star anise, stir through chopped coriander and let it sit covered for 10 min<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"name": "Thermo cooker + Slow Cooker",
"uid": 9,
"type": "group"
},
{
"uid": 18,
"name": "",
"text": "You can double the chicken using this method <\/strong>- you will need to double the marinade though<\/u>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 10,
"name": "",
"text": "Add marinade ingredients to mixer bowl. Blend for 2 sec\/speed 9\/MC on<\/strong>. Scrape bowl down and repeat 3 times<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 11,
"name": "",
"text": "Scrape mixer bowl out completely into a large bowl and coat chicken pieces. Allow to marinade while continuing the next steps.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 12,
"name": "",
"text": "
Add tomato paste ingredients to mixer bowl. Blend for 1 min\/speed 8\/MC on<\/strong>. Set tomato paste mixture aside in a separate bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 13,
"name": "",
"text": "Without washing the bowl, add onions and chop 5 sec\/speed 5\/MC on<\/strong>. Scrape bowl down.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 14,
"name": "",
"text": "Add remaining gravy ingredients. Cook for 5 min\/100\u00b0C or 212\u00b0F\/speed slow\/reverse\/simmering basket on top of lid<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 15,
"name": "",
"text": "Transfer to a slow cooker with reserved tomato paste mixture and chicken. Cook on low for 4-5 hr<\/strong> or high for 2-3 hr<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 16,
"name": "",
"text": "With 30 min<\/strong> to go, stir through cream and honey. If you would like to thicken the sauce further, you can add additional cashew meal. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 17,
"name": "",
"text": "Stir through chopped coriander, cover and let it stand to infuse. Taste and season with additional salt if required.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"name": "Conventional",
"uid": 26,
"type": "group"
},
{
"uid": 20,
"name": "",
"text": "
Add salt, chilli powder, ginger, garlic and apple cider to a blender. Blend to form a marinade.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 27,
"name": "",
"text": "
Scrape out completely into a large bowl and coat chicken pieces. Allow to marinade while continuing the next steps.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 28,
"name": "",
"text": "
Add tomato paste ingredients to blender. Blend for\u00a01 min<\/strong>. Set tomato paste mixture aside in a separate bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 21,
"name": "",
"text": "Chop onions and heat oil in a saute pan on medium-low heat. Add gravy ingredients and saute for 5 min <\/strong>or until onions are translucent.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 22,
"name": "",
"text": "Add reserved tomato paste mixture. Mix through and transfer to slow cooker with chicken. You may like to brown your chicken prior if you wish but not required.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 24,
"name": "",
"text": "
Cook on low<\/strong> for 4-5 hr <\/strong>or high<\/strong> for 2-3 hr<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 25,
"name": "",
"text": "With 30 min<\/strong> to go, stir through cream and honey. If you would like to thicken the sauce further, you can add additional cashew meal. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 29,
"name": "",
"text": "Stir through chopped coriander, cover and let it stand to infuse. Taste and season with additional salt if required.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "
Original Recipe:<\/strong> If you want to add fenugreek, add 1 tsp<\/strong> when adding remaining gravy ingredients..<\/p>\nDairy Free:<\/strong> Use coconut cream & use 80 g<\/strong> olive oil.\u00a0<\/p>\nKeto \/ LCHF:<\/strong> Omit honey & and use almonds.<\/p>\nLow Fodmap:<\/strong> Replace the garlic with 1 tsp<\/strong> garlic infused olive oil & use spring onions to replace the onion (green part only). Omit the nuts & use Rice Malt Syrup instead of honey.<\/p>\nVegetarian:<\/strong> Replace Chicken with vegetables such as pumpkin, cauliflower and beans and cook until tender. You can also add some drained tinned chickpeas and pan-fried paneer when adding the cream & honey.<\/p>\n",
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"carbohydrates": 20,
"protein": 21,
"fat": 45,
"saturated_fat": 20,
"polyunsaturated_fat": 5,
"monounsaturated_fat": 15,
"trans_fat": 0.5,
"cholesterol": 167,
"sodium": 1501,
"potassium": 663,
"fiber": 3,
"sugar": 12,
"vitamin_a": 1453,
"vitamin_c": 10,
"calcium": 77,
"iron": 3
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"uid": 0,
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"unit": "g",
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{
"uid": 2,
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{
"uid": 3,
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{
"uid": 4,
"amount": "120",
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},
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{
"uid": 5,
"amount": "50",
"unit": "g",
"name": "kale ",
"notes": "or baby spinach",
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"2": {
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"unit": "oz",
"unit_id": 6514
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},
"unit_id": 6376,
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{
"uid": 6,
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{
"uid": 10,
"amount": "\u00bd",
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"name": "onion powder",
"notes": "",
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{
"uid": 11,
"amount": "\u00bc",
"unit": "tsp",
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{
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"unit": "pinch",
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{
"name": "Thermo cooker",
"uid": 2,
"type": "group"
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{
"uid": 0,
"name": "",
"text": "Add pickles, roughly chopped carrot and dill and chop for 3 sec\/speed 5\/MC on<\/strong>. Scrape bowl down.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 1,
"name": "",
"text": "Add remaining ingredients, chop for 2\u20135 sec\/speed 5<\/strong> - using spatula to assist.<\/p>",
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"type": "instruction",
"image_url": ""
},
{
"name": "Conventional",
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"uid": 4,
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"text": "Finely chop pickles and dill. Grate carrot. Add to a serving bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "
Finely shred cabbage and kale. Add to a serving bowl.<\/p>",
"ingredients": [],
"type": "instruction",
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},
{
"uid": 6,
"name": "",
"text": "
Mix remaining ingredients in a small bowl and then stir dressing through slaw.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "
Low Carb:<\/strong> Replace carrot with additional cabbage. Omit honey or add a little compliant sweetener.<\/p>\n\u00a0<\/p>\n",
"nutrition": {
"calories": 130,
"carbohydrates": 6,
"protein": 1,
"fat": 11,
"saturated_fat": 2,
"polyunsaturated_fat": 7,
"monounsaturated_fat": 3,
"trans_fat": 0.03,
"cholesterol": 6,
"sodium": 274,
"potassium": 171,
"fiber": 2,
"sugar": 4,
"vitamin_a": 2796,
"vitamin_c": 25,
"calcium": 50,
"iron": 0.5
},
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"cook_time": "10",
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"keyword": [
"budget"
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"equipment": [
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"name": "wok or large frypan",
"notes": "",
"uid": 0
}
],
"ingredients_flat": [
{
"uid": 9,
"amount": "1\/2-1",
"unit": "portion",
"name": "Thai Laksa Paste, depending on spice preference",
"notes": "I used the paste from the Thai Chicken Laksa in Dinners 3 but you can also use store bought.",
"unit_id": 7308,
"type": "ingredient"
},
{
"uid": 10,
"amount": "4",
"unit": "cakes",
"name": "dried ramen noodles",
"notes": "",
"unit_id": 6800,
"type": "ingredient"
},
{
"uid": 11,
"amount": "4",
"unit": "Tbsp",
"name": "light soy sauce",
"notes": "tamari or coconut aminos",
"unit_id": 6369,
"type": "ingredient"
},
{
"uid": 12,
"amount": "2",
"unit": "Tbsp",
"name": "brown sugar",
"notes": "or coconut sugar",
"unit_id": 6369,
"type": "ingredient"
},
{
"uid": 13,
"amount": "3",
"unit": "Tbsp",
"name": "oil of choice",
"notes": "",
"unit_id": 6369,
"type": "ingredient"
},
{
"uid": 14,
"amount": "500",
"unit": "g",
"name": "chicken breast or thigh",
"notes": "cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 15,
"amount": "500",
"unit": "g",
"name": "frozen stir fry veg",
"notes": "(I used Prep Set Go from Woolworths)",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 16,
"amount": "1",
"unit": "small",
"name": "onion",
"notes": "peeled, thinly sliced",
"unit_id": 6529,
"type": "ingredient"
},
{
"uid": 17,
"amount": "1",
"unit": "tsp",
"name": "chicken stock concentrate",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 18,
"amount": "270",
"unit": "g",
"name": "tin coconut milk",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
}
],
"instructions_flat": [
{
"uid": 0,
"name": "",
"text": "
For the Paste: <\/strong>Make the paste from the Thai Chicken Laksa in Dinners 3 (or you can use the Curry Mee Laksa paste). If you are using some store bought Laksa paste, check the jar or packet for how much to use for 3-4 servings.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Boil ramen noodle cakes in a pot of water according to packet instructions (usually 3\u20134 min), then drain and set aside. Take care not to over cook to soft noodles.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 1,
"name": "",
"text": "
Heat a splash of oil in a large pan or wok over medium-high heat. Add the chicken and cook until browned and cooked through (about 6\u20138 min<\/strong>). Remove and set aside.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "In\u00a0the same pan, add a little more oil. Saut\u00e9 the onion for 1\u20132 min<\/strong> until softened, then add the frozen veg. Stir-fry for 5\u20137 min<\/strong> until heated through and slightly charred in spots. Set aside with chicken.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "Add the remaining oil and laksa paste. Cook off for 3 min <\/strong>until fragrant. Reduce heat to low and add soy sauce, brown sugar, chicken stock concentrate, and coconut milk. Stir to combine.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Add the chicken and veg back to the pan along with the sauce. Let it bubble for a few minutes until thickened slightly.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "
Toss in the cooked ramen noodles and mix well to coat everything in the sauce. Stir-fry for another 1\u20132 min <\/strong>to heat through.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "Serve hot with a squeeze of lime and fresh coriander or spring onion.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "
Gluten-free:<\/strong> Use your preferred gluten-free noodles cooked to packet instructions. Opt for Tamari or coconut aminos.<\/p>\nLow Carb\/Paleo:<\/strong> You can use your choice of compliant noodles or perhaps shredded wombok or zoodles. Omit sugar for low carb or add a good pinch of compliant sweetener.<\/p>\nLow Fodmap:<\/strong> Replace onion with spring onion (green part only) and stir through towards the end of stir frying. Use the Low Fodmap variation of the Laksa Paste. Use gluten-free noodles<\/p>\nVegetarian: <\/strong>Replace chicken with cubed tofu or tempeh.\u00a0<\/p>\nHalved\/Doubled:<\/strong> This recipe can be halved or doubled.<\/p>\n",
"nutrition": [],
"custom_fields": [],
"ingredient_links_type": "custom",
"unit_system": "default"
},
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"id": 25871,
"slug": "wprm-skinnymixers-turkish-pide-with-turkish-mince-lailahs-dough",
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"tags": {
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"lunchbox",
"Snack"
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"cuisine": [],
"keyword": [
"budget"
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},
"equipment": [
{
"amount": "",
"name": "rolling pin",
"notes": "",
"uid": 0
},
{
"amount": "",
"name": "metal baking tray",
"notes": "",
"uid": 1
},
{
"amount": "",
"name": "baking paper",
"notes": "",
"uid": 2
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],
"ingredients_flat": [
{
"uid": 0,
"amount": "",
"unit": "",
"name": "Turkish Mince leftovers from Dinners 3",
"notes": "cooled room temp",
"type": "ingredient"
},
{
"uid": 1,
"amount": "1",
"unit": "batch",
"name": "Lailah's Naan",
"notes": "rested ready to roll",
"unit_id": 6895,
"type": "ingredient"
},
{
"uid": 2,
"amount": "1",
"unit": "",
"name": "egg",
"notes": "lightly beaten (for egg wash)",
"type": "ingredient"
},
{
"uid": 3,
"amount": "250",
"unit": "g",
"name": "mozzarella cheese",
"notes": "grated (optional)",
"unit_id": 6376,
"type": "ingredient"
},
{
"name": "To Serve",
"uid": 5,
"type": "group"
},
{
"uid": 6,
"amount": "",
"unit": "",
"name": "toasted pine nuts",
"notes": "",
"type": "ingredient"
},
{
"uid": 7,
"amount": "",
"unit": "",
"name": "Garlic Sauce",
"notes": "",
"type": "ingredient"
},
{
"uid": 8,
"amount": "",
"unit": "",
"name": "fresh Dill leaves",
"notes": "chopped",
"type": "ingredient"
},
{
"uid": 9,
"amount": "",
"unit": "",
"name": "fresh parsley leaves",
"notes": "chopped",
"type": "ingredient"
},
{
"uid": 10,
"amount": "",
"unit": "",
"name": "lemon wedges",
"notes": "",
"type": "ingredient"
}
],
"instructions_flat": [
{
"uid": 0,
"name": "",
"text": "Preheat your fan-forced oven to 220\u2103<\/strong>. Line1 or 2 large baking trays with baking paper.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 1,
"name": "",
"text": "Divide the dough into 2-4 <\/strong>equal balls, depending on how big you want your pides. Dust your surface with flour.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Roll out each ball into a rough oval or boat shape, about \u00bd cm thick. Don\u2019t worry about perfect edges. Put rolled out dough on to lined trays.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "
If using cheese, spoon it over the centre of each oval. Spoon the cooled mince into the centre of each oval, leaving a border around the edges<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "
Fold the long sides of the dough over the edges of the mince, leaving the top open and pinch and twist the ends to create that classic pide boat shape.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "
Brush the dough with beaten egg for a golden finish.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "
Bake for 15-20 min<\/strong>, or until the dough is golden and cooked through.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "Garnish with pine nuts, chopped herbs and garlic sauce.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "",
"nutrition": [],
"custom_fields": [],
"ingredient_links_type": "global",
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{
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"slug": "wprm-skinnymixers-coconut-sriracha-fish-with-coconut-rice",
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"date": "2025-04-10 14:40:06",
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"servings": "6",
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"cook_time": "25",
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"total_time": "60",
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"custom_time_label": "",
"tags": {
"course": [
"All-in-one",
"Dinner",
"Main Course",
"Seafood",
"Thermomix"
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"cuisine": [
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"fish"
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"keyword": [
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"Dairy Free",
"Egg Free",
"Gluten Free",
"Thermomix"
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"ingredients_flat": [
{
"name": "Sauce",
"uid": 1,
"type": "group"
},
{
"uid": 2,
"amount": "30",
"unit": "g",
"name": "Sriracha",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 3,
"amount": "20",
"unit": "g",
"name": "lime juice",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 4,
"amount": "1\/2",
"unit": "tsp",
"name": "garlic powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 5,
"amount": "1\/2",
"unit": "",
"name": "onion powder",
"notes": "",
"type": "ingredient"
},
{
"uid": 6,
"amount": "70",
"unit": "g",
"name": "coconut milk",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 7,
"amount": "10",
"unit": "g",
"name": "honey",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 8,
"amount": "1",
"unit": "large pinch",
"name": "salt",
"notes": "",
"unit_id": 6663,
"type": "ingredient"
},
{
"name": "Marinade and Fish",
"uid": 9,
"type": "group"
},
{
"uid": 10,
"amount": "3",
"unit": "cloves",
"name": "garlic",
"notes": "peeled",
"unit_id": 6636,
"type": "ingredient"
},
{
"uid": 11,
"amount": "10",
"unit": "g",
"name": "ginger",
"notes": "peeled sliced into medallions",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 12,
"amount": "250",
"unit": "g",
"name": "tinned coconut milk",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 13,
"amount": "10",
"unit": "g",
"name": "fish sauce",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 14,
"amount": "20",
"unit": "g",
"name": "brown sugar or coconut sugar",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 15,
"amount": "1",
"unit": "tsp",
"name": "salt",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 16,
"amount": "700",
"unit": "g",
"name": "firm white fish fillets",
"notes": "Ling, Barra etc",
"unit_id": 6376,
"type": "ingredient"
},
{
"name": "Coconut Rice",
"uid": 17,
"type": "group"
},
{
"uid": 18,
"amount": "400",
"unit": "g",
"name": "jasmine rice",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 19,
"amount": "200",
"unit": "g",
"name": "tinned coconut milk ",
"notes": "I prefer AYAM",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 20,
"amount": "700",
"unit": "g",
"name": "water",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 21,
"amount": "20",
"unit": "g",
"name": "chicken stock concentrate",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"name": "To Serve",
"uid": 22,
"type": "group"
},
{
"uid": 23,
"amount": "",
"unit": "",
"name": "fresh lime wedges",
"notes": "",
"type": "ingredient"
},
{
"uid": 24,
"amount": "",
"unit": "",
"name": "freshly chopped coriander",
"notes": "",
"type": "ingredient"
}
],
"instructions_flat": [
{
"uid": 1,
"name": "",
"text": "
Add sauce ingredients to mixer bowl. Mix for 20 sec\/speed 5\/MC on<\/strong>. Set aside.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Add garlic and ginger to mixer bowl. Chop for 3 sec\/speed 7\/MC on<\/strong>. Scrape and repeat twice.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "Add remaining marinade ingredients excluding the fish fillets and combine for 30 sec\/speed 5\/MC on<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "In a large bowl add fillets and pour over marinade ensuring good coverage. Cover and refrigerate for 30 min<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Without washing the bowl. Weigh rice in simmering basket and rinse under cold water. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 10,
"name": "",
"text": "
Add water, coconut milk and stock concentrate to mixer bowl. Insert simmering basket with rice into mixer bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "
Place marinated fish fillets in deep steaming trays and put in place. Cook for 10 min\/steaming temp\/speed 4<\/strong>. Stir coconut rice well. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 11,
"name": "",
"text": "Cook for a further 10-15 min\/steaming temp\/speed 4 <\/strong>or until fully cooked. If your fish is already flaky and cooked to an internal temp of 63\u00b0C or 145\u00b0F<\/strong>, keep warm to the side while the rice finishes cooking.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "Arrange fish on rice and pour sauce over.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 9,
"name": "",
"text": "Serve with lime wedge and fresh roughly chopped coriander.",
"ingredients": [],
"type": "instruction",
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],
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"notes": "
Low Carb:<\/strong> Replace honey with a good pinch of compliant sweetener. We replace the rice in this recipe and cook cauli rice in a pan. Use 500 g water<\/strong> in the mixer bowl to steam the fish and not the stock concentrate\/coconut milk. Replace rice with 400 g or 14.1 oz cauliflower rice (chop for 3 sec\/speed 5\/MC on or manually grate). To cook the cauli rice, pan-fry cauli rice in a non-stick pan on medium high heat until moisture is evaporated. Add 2 tsp<\/strong> coconut oil, stock paste and 3\u20134 Tbsp<\/strong> coconut milk only\u2014stir and cook on low heat for 3\u20135 min<\/strong>.<\/p>\nPaleo:<\/strong> We replace the rice in this recipe and cook cauli rice in a pan. Use 500 g water<\/strong> in the mixer bowl to steam the fish and not the stock concentrate\/coconut milk. Replace rice with 400 g or 14.1 oz cauliflower rice (chop for 3 sec\/speed 5\/MC on or manually grate). To cook the cauli rice, pan-fry cauli rice in a non-stick pan on medium high heat until moisture is evaporated. Add 2 tsp<\/strong> coconut oil, stock paste and 3\u20134 Tbsp<\/strong> coconut milk only\u2014stir and cook on low heat for 3\u20135 min<\/strong>.<\/p>\nVegetarian:<\/strong> Use Vegetable Stock Concentrate and Vegan Fysh Sauce. Replace fish with tofu and Asian greens.\u00a0<\/p>\nLow Fodmap:<\/strong> Replace garlic powder and onion powder with chopped spring onions (green part only). Replace honey with sugar. Replace garlic with 3 tsp<\/strong> garlic infused olive oil and double the ginger.<\/p>\n\u00a0<\/p>\n",
"nutrition": {
"calories": 539,
"carbohydrates": 62,
"protein": 30,
"fat": 19,
"saturated_fat": 16,
"polyunsaturated_fat": 1,
"monounsaturated_fat": 1,
"cholesterol": 58,
"sodium": 978,
"potassium": 632,
"fiber": 1,
"sugar": 5,
"vitamin_a": 10,
"vitamin_c": 6,
"calcium": 56,
"iron": 4
},
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{
"id": 25897,
"slug": "wprm-skinnymixers-healthy-cream-cheese-frosting",
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"date": "2025-04-16 19:11:13",
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"type": "ingredient"
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{
"uid": 2,
"amount": "30-50",
"unit": "g",
"name": "maple syrup ",
"notes": "OR 100g icing sugar for a firmer frosting",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 3,
"amount": "20",
"unit": "g",
"name": "Greek yoghurt ",
"notes": "or sour cream (dairy-free if required)",
"unit_id": 6376,
"type": "ingredient"
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{
"uid": 4,
"amount": "1",
"unit": "tsp",
"name": "vanilla bean paste",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
}
],
"instructions_flat": [
{
"name": "Thermo Cooker",
"uid": 4,
"type": "group"
},
{
"uid": 1,
"name": "",
"text": "
Insert butterfly. Set timer to 2 min\/37\u2103\/speed 3<\/strong> and slowly add cream cheese one cube at a time. Scrape bowl down and remove butterfly.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Add remaining ingredients and combine for 5 sec\/speed 5\/MC on<\/strong>. Scrape bowl down and repeat once. Refrigerate for a minimum of 30 min <\/strong>before using.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "Use on top of Hot Cross Cinnamon Buns to make your own Cinnabon copycat recipe. Add your frosting when ready to serve. Store frosting in the fridge.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"name": "Conventional",
"uid": 5,
"type": "group"
},
{
"uid": 6,
"name": "",
"text": "
Using a kitchen mixer or food processor. Slowly add cream cheese one cube at a time while mixing on medium, try to add over a 2 min <\/strong>period. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "Add remaining ingredients and combine for 5 sec<\/strong>. Scrape sides down and repeat once. Refrigerate for minimum of 30 min <\/strong>before using.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "Use on top of Hot Cross Cinnamon Buns to make your own Cinnabon copycat recipe. Add your frosting when ready to serve. Store frosting in the fridge.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "
Low Carb: Use sugar-free maple syrup.<\/p>\n
Low Fodmap: Use Lactose free cream cheese and Greek yoghurt.<\/p>\n
Halved\/Doubled: This recipe can be halved or doubled.<\/p>\n",
"nutrition": {
"calories": 83,
"carbohydrates": 3,
"protein": 1,
"fat": 7,
"saturated_fat": 4,
"polyunsaturated_fat": 0.3,
"monounsaturated_fat": 2,
"cholesterol": 21,
"sodium": 66,
"potassium": 33,
"sugar": 3,
"vitamin_a": 281,
"calcium": 25,
"iron": 0.03
},
"custom_fields": [],
"ingredient_links_type": "global",
"unit_system": "default"
},
{
"id": 26070,
"slug": "wprm-skinnymixers-cornish-style-pasties",
"post_status": "publish",
"date": "2025-04-29 14:31:28",
"date_formatted": "Apr 29",
"post_password": "",
"post_author": "3251",
"language": false,
"type": "food",
"image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/04\/Cornish-style-pasties-thermomix.jpg",
"pin_image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/04\/Cornish-style-pasties-thermomix.jpg",
"pin_image_repin_id": "",
"name": "skinnymixer's Cornish Style Pasties",
"summary": "
I love a Cornish Pasty! The peppery meat and vegetable filling in the crispy pastry is always one of my go-to bakery choices when travelling around regional South Australia.<\/p>",
"author_display": "same",
"author_name": "",
"author_link": "",
"cost": "",
"servings": "10",
"servings_unit": "",
"servings_advanced_enabled": "",
"servings_advanced": {
"shape": "round",
"unit": "inch",
"diameter": 0,
"width": 0,
"length": 0,
"height": 0
},
"prep_time": "10",
"prep_time_zero": "",
"cook_time": "90",
"cook_time_zero": "",
"total_time": "100",
"custom_time": "0",
"custom_time_zero": "",
"custom_time_label": "",
"tags": {
"course": [
"lunchbox",
"Treat"
],
"cuisine": [
"English"
],
"keyword": [
"baking",
"Beef",
"pastry"
]
},
"equipment": [
{
"amount": "1",
"name": "silicone basting brush",
"notes": "",
"uid": 0
},
{
"amount": "1",
"name": "rolling pin",
"notes": "",
"uid": 1
},
{
"amount": "1",
"name": "metal baking tray",
"notes": "",
"uid": 2
},
{
"amount": "",
"name": "baking paper",
"notes": "",
"uid": 3
},
{
"amount": "",
"name": "metal cooling rack",
"notes": "",
"uid": 4
}
],
"ingredients_flat": [
{
"name": "Dough",
"uid": 16,
"type": "group"
},
{
"uid": 1,
"amount": "500",
"unit": "g",
"name": "plain flour",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 2,
"amount": "250",
"unit": "g",
"name": "unsalted butter",
"notes": "cubed",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 3,
"amount": "1",
"unit": "tsp",
"name": "salt",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 4,
"amount": "150",
"unit": "g",
"name": "cold water",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"name": "Filling",
"uid": 17,
"type": "group"
},
{
"uid": 6,
"amount": "250",
"unit": "g",
"name": "potatoes ",
"notes": "peeled and cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 7,
"amount": "150",
"unit": "g",
"name": "pumpkin, swede or turnip",
"notes": "peeled and cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 8,
"amount": "150",
"unit": "g",
"name": "carrots",
"notes": "peeled and cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 9,
"amount": "250",
"unit": "g",
"name": "premium beef mince",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 10,
"amount": "1",
"unit": "small",
"name": "onion",
"notes": "chopped fine",
"unit_id": 6529,
"type": "ingredient"
},
{
"uid": 11,
"amount": "\u00bc-\u00bd",
"unit": "Tbsp",
"name": "ground white pepper",
"notes": "(halve for vegetarian or if you don't like spice)",
"unit_id": 6369,
"type": "ingredient"
},
{
"uid": 12,
"amount": "1",
"unit": "tsp",
"name": "ground black pepper",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 13,
"amount": "1",
"unit": "tsp",
"name": "salt",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 14,
"amount": "50",
"unit": "g",
"name": "chicken stock concentrate",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 15,
"amount": "1",
"unit": "",
"name": "egg",
"notes": "beaten",
"type": "ingredient"
}
],
"instructions_flat": [
{
"name": "Thermo Cooker",
"uid": 12,
"type": "group"
},
{
"uid": 1,
"name": "",
"text": "
Add plain flour, salt and butter to mixer bowl. Mix for 30 sec\/speed 2\/MC on<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Add cold water and mix for a further 2 min\/dough function\/MC off.<\/strong><\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 min<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "Preheat fan-forced oven to 180\u00b0C or 350\u00b0F<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Add all remaining ingredients except egg to mixer bowl. Combine for 10 sec\/reverse\/speed 1- using spatula to help combine<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "On a lightly floured surface, roll out the pastry to about 3mm<\/strong> thickness.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "Cut out 10 <\/strong>circles at 18cm rounds (or 8 larger at 22cm rounds).<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "Divide mixture by 10<\/strong>. Place 1\/10 <\/strong>of the filling (approx. 2 Tbsp) on one half of each pastry circle, leaving a 2-3cm<\/strong> border around the edge.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 9,
"name": "",
"text": "Brush the edges with a little water, then fold the pastry over to enclose the filling. Press the edges to seal, and crimp them so no holes<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 10,
"name": "",
"text": "
Place the pasties on a baking tray lined with baking paper. Brush the tops of the pasties with the beaten egg for a golden finish.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 11,
"name": "",
"text": "
Bake for 45 min<\/strong> or until golden brown.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"name": "Conventional",
"uid": 13,
"type": "group"
},
{
"uid": 14,
"name": "",
"text": "Add plain flour, salt and butter to a food processor. Mix for 30 sec <\/strong>or until combined.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 15,
"name": "",
"text": "Add cold water and mix until a dough forms. Remove and knead for 2 min.<\/strong><\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 16,
"name": "",
"text": "Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 min<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 17,
"name": "",
"text": "Preheat fan-forced oven to 180\u00b0C or 350\u00b0F<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 18,
"name": "",
"text": "Add all remaining ingredients except egg to a large mixing bowl and combine well.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 19,
"name": "",
"text": "
On a lightly floured surface, roll out the pastry to about 3mm<\/strong> thickness.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 20,
"name": "",
"text": "Cut out 10 <\/strong>circles at 18cm round (or 8 larger at 22cm rounds).<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 22,
"name": "",
"text": "Divide mixture by 10<\/strong>. Place 1\/10 <\/strong>of the filling (approx. 2 Tbsp) on one half of each pastry circle, leaving a 2-3cm<\/strong> border around the edge.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 23,
"name": "",
"text": "Brush the edges with a little water, then fold the pastry over to enclose the filling. Press the edges to seal, and crimp them so no holes<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 24,
"name": "",
"text": "
Place the pasties on a baking tray lined with baking paper. Brush the tops of the pasties with the beaten egg for a golden finish.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 25,
"name": "",
"text": "
Bake for 45 min<\/strong> or until golden brown.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "Dairy Free:<\/strong> Use dairy-free spread.\u00a0<\/p>\nGluten Free:<\/strong> Omit the water. If your GF Flour doesn't have xanthan gum in the mix, mix through 3\/4 tsp<\/strong> before starting. In Step 1<\/strong>, we use the butter, salt and only 440 g<\/strong> gluten-free plain flour, add 1\/2 tsp<\/strong> baking powder and 120 g<\/strong> sour cream. In Step 2<\/strong>, we add cold water slowly as it mixes and the dough comes together - \u00a01 Tbsp<\/strong> at a time. You may need 2-4 Tbsp<\/strong> of water. If it is too sticky, don't add water but remove dough and knead in more flour by hand.<\/p>\nVegetarian:<\/strong> Replace meat with extra vege and some cheese in each pasty. Or replace meat with tinned brown lentils. Use vegetable stock concentrate.\u00a0<\/p>\nLow Fodmap:<\/strong> Use the gluten-free variation with lactose-free sour cream. Replace the onion with chopped spring onion. Use compliant stock concentrate.<\/p>\n",
"nutrition": {
"calories": 433,
"carbohydrates": 45,
"protein": 12,
"fat": 23,
"saturated_fat": 14,
"polyunsaturated_fat": 1,
"monounsaturated_fat": 6,
"trans_fat": 1,
"cholesterol": 86,
"sodium": 850,
"potassium": 318,
"fiber": 3,
"sugar": 1,
"vitamin_a": 3156,
"vitamin_c": 6,
"calcium": 30,
"iron": 3
},
"custom_fields": [],
"ingredient_links_type": "global",
"unit_system": "default"
},
{
"id": 26124,
"slug": "wprm-skinnymixers-guinness-stout-cake",
"post_status": "publish",
"date": "2025-05-07 18:02:18",
"date_formatted": "May 7",
"post_password": "",
"post_author": "2",
"language": false,
"type": "food",
"image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/04\/Skinnymixers-Guinness-Cake.jpg",
"pin_image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/04\/Skinnymixers-Guinness-Cake.jpg",
"pin_image_repin_id": "",
"name": "skinnymixer's Guinness Stout Cake",
"summary": "",
"author_display": "same",
"author_name": "",
"author_link": "",
"cost": "",
"servings": "14",
"servings_unit": "",
"servings_advanced_enabled": "",
"servings_advanced": {
"shape": "round",
"unit": "inch",
"diameter": 0,
"width": 0,
"length": 0,
"height": 0
},
"prep_time": "10",
"prep_time_zero": "",
"cook_time": "50",
"cook_time_zero": "",
"total_time": "0",
"custom_time": "0",
"custom_time_zero": "",
"custom_time_label": "",
"tags": {
"course": [
"Dessert",
"Treat"
],
"cuisine": [],
"keyword": [
"baking"
]
},
"equipment": [
{
"amount": "2",
"name": "20cm diameter cake tins",
"notes": "",
"uid": 0
},
{
"amount": "",
"name": "baking paper",
"notes": "",
"uid": 1
}
],
"ingredients_flat": [
{
"name": "Cake",
"uid": 14,
"type": "group"
},
{
"uid": 1,
"amount": "260",
"unit": "g",
"name": "Guinness or Stout beer",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 2,
"amount": "250",
"unit": "g",
"name": "butter",
"notes": "cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 3,
"amount": "90",
"unit": "g",
"name": "Dutch Cocoa",
"notes": "we prefer Plaistowe",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 4,
"amount": "350",
"unit": "g",
"name": "caster sugar",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 5,
"amount": "150",
"unit": "g",
"name": "sour cream",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 6,
"amount": "2",
"unit": "",
"name": "eggs",
"notes": "",
"type": "ingredient"
},
{
"uid": 7,
"amount": "20",
"unit": "g",
"name": "vanilla bean paste",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 8,
"amount": "300",
"unit": "g",
"name": "plain flour",
"notes": "(gluten-free if required)",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 9,
"amount": "2",
"unit": "tsp",
"name": "bi carb soda",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"name": "Icing",
"uid": 15,
"type": "group"
},
{
"uid": 11,
"amount": "250",
"unit": "g",
"name": "cream cheese",
"notes": "cubed small",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 12,
"amount": "100",
"unit": "g",
"name": "icing sugar",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 13,
"amount": "50",
"unit": "g",
"name": "cream",
"notes": "",
"unit_id": 6376,
"type": "ingredient"
}
],
"instructions_flat": [
{
"uid": 1,
"name": "",
"text": "Preheat fan forced oven to 160\u2103<\/strong> and line 2 cake tins<\/strong> with baking paper.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Add Guiness and butter to mixer bowl. Cook for 4 min\/90\u2103\/speed 3\/MC off<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "Add cocoa and sugar. Mix for 10 sec\/Speed 4\/MC on<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "Add sour cream, eggs and vanilla. Mix for 10 sec\/Speed 4\/MC on<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Add flour and b-carb. Mix for 10 sec\/speed 4\/MC on<\/strong>, scrape mixer bowl down.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 6,
"name": "",
"text": "Pour evenly into the 2 cake tins and bake in the oven for 35 -45 min<\/strong>, checking centre of cake is cooked through. Remove and cool completely in the cake tin before icing. <\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 7,
"name": "",
"text": "While the cake is baking make your icing, add icing sugar to mixer bowl and mix for 10 sec\/speed 8\/MC on<\/strong> to remove any lumps in the icing, scrape mixer bowl down.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "Add cream and set machine to 2 min\/speed 4\/MC off<\/strong> and add cubes of cream cheese throughout the set time.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 9,
"name": "",
"text": "Once the cake is completely cooled, remove from the tin and trim the cake to be able to layer evenly. Place one cake layer on your plate and add about one third of the icing and spread evenly over the top of the cake. Add the second cake layer and add the remainder of the icing only to the top off the cake spreading evenly leaving little peaks.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "
Gluten-free:<\/strong> There are gluten-free Stouts available these days.\u00a0<\/p>\nDairy Free:<\/strong> Use dairy-free spread and dairy-free sour cream. For the icing, use dairy-free cream cheese or silken tofu and dairy-free cream.\u00a0<\/p>\nAlcohol Free:<\/strong> You could try using a non-alcoholic Stout or try using this Decadent Chocolate Beetroot Cake<\/strong><\/a>.<\/p>\n",
"nutrition": {
"calories": 462,
"carbohydrates": 55,
"protein": 6,
"fat": 26,
"saturated_fat": 15,
"polyunsaturated_fat": 1,
"monounsaturated_fat": 7,
"trans_fat": 1,
"cholesterol": 90,
"sodium": 343,
"potassium": 175,
"fiber": 3,
"sugar": 34,
"vitamin_a": 839,
"vitamin_c": 0.1,
"calcium": 50,
"iron": 2
},
"custom_fields": [],
"ingredient_links_type": "global",
"unit_system": "default"
},
{
"id": 26154,
"slug": "wprm-skinnymixers-quick-mango-chutney",
"post_status": "publish",
"date": "2025-05-16 13:45:36",
"date_formatted": "May 16",
"post_password": "",
"post_author": "415",
"language": false,
"type": "food",
"image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/05\/sm-mango-chutney.jpg",
"pin_image_url": "https:\/\/skinnymixers.com.au\/wp-content\/uploads\/2025\/05\/sm-mango-chutney.jpg",
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"name": "skinnymixer's Quick Mango Chutney",
"summary": "",
"author_display": "same",
"author_name": "",
"author_link": "",
"cost": "",
"servings": "16",
"servings_unit": "",
"servings_advanced_enabled": "",
"servings_advanced": {
"shape": "round",
"unit": "inch",
"diameter": 0,
"width": 0,
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},
"prep_time": "2",
"prep_time_zero": "",
"cook_time": "21",
"cook_time_zero": "",
"total_time": "23",
"custom_time": "0",
"custom_time_zero": "",
"custom_time_label": "",
"tags": {
"course": [
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"cuisine": [
"Indian"
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"keyword": [
"cheese board",
"Dairy Free",
"Freezer Friendly"
]
},
"equipment": [],
"ingredients_flat": [
{
"uid": 4,
"amount": "5",
"unit": "g",
"name": "fresh ginger",
"notes": "peeled and sliced thin",
"converted": {
"2": {
"amount": "0.2",
"unit": "oz",
"unit_id": 6514
}
},
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 3,
"amount": "1",
"unit": "small",
"name": "brown onion",
"notes": "peeled and quartered",
"unit_id": 6529,
"type": "ingredient"
},
{
"uid": 0,
"amount": "360",
"unit": "g",
"name": "mango",
"notes": "drained and roughly chopped (equivalent to 685g mangoes in juice). Use fresh, frozen or canned",
"converted": {
"2": {
"amount": "12.7",
"unit": "oz",
"unit_id": 6514
}
},
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 2,
"amount": "60",
"unit": "g",
"name": "apple cider vinegar",
"notes": "",
"converted": {
"2": {
"amount": "2.1",
"unit": "oz",
"unit_id": 6514
}
},
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 1,
"amount": "50",
"unit": "g",
"name": "sugar of choice",
"notes": "white sugar will produce the most appealing results, however you can also use honey or rice malt syrup",
"converted": {
"2": {
"amount": "1.8",
"unit": "oz",
"unit_id": 6514
}
},
"unit_id": 6376,
"type": "ingredient"
},
{
"uid": 5,
"amount": "1",
"unit": "tsp",
"name": "yellow mustard seeds",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 6,
"amount": "1\/2",
"unit": "tsp",
"name": "cumin powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 7,
"amount": "1\/2",
"unit": "tsp",
"name": "coriander powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 8,
"amount": "1\/2",
"unit": "tsp",
"name": "turmeric powder",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 10,
"amount": "1\/8",
"unit": "tsp",
"name": "salt",
"notes": "",
"unit_id": 6370,
"type": "ingredient"
},
{
"uid": 9,
"amount": "1",
"unit": "small pinch",
"name": "ground chilli powder",
"notes": "",
"unit_id": 7215,
"type": "ingredient"
}
],
"instructions_flat": [
{
"name": "Thermo cooker",
"uid": 0,
"type": "group"
},
{
"uid": 1,
"name": "",
"text": "Add ginger to mixer bowl and chop for 3 sec\/speed 9\/MC on<\/strong>. Scrape down mixer bowl and repeat.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 2,
"name": "",
"text": "Add onion and chop for 5 sec\/speed 5\/MC on<\/strong>. Scrape down mixer bowl.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 3,
"name": "",
"text": "Add remaining ingredients and cook for 20 min\/100\u00b0C or 212\u00b0F\/speed 1\/simmering basket on top of lid<\/strong>.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 4,
"name": "",
"text": "Optional<\/strong> - If you prefer a smoother chutney, blend for 2 sec\/speed 5\/MC on<\/strong>. Skip this step if you like it chunky \ud83d\ude42<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 5,
"name": "",
"text": "Allow the chutney to cool before transferring it to a glass jar or container. Store in the fridge for up to 1 week <\/strong>or freeze in portions.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"name": "Conventional",
"uid": 6,
"type": "group"
},
{
"uid": 7,
"name": "",
"text": "Mince ginger.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 8,
"name": "",
"text": "
Finely chop onion.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 9,
"name": "",
"text": "
Add all ingredients to a saucepan and bring to a simmer on medium heat. Cook for 15 min, <\/strong>stirring occasionally.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 10,
"name": "",
"text": "Optional<\/strong> - If you prefer a smoother chutney, blend briefly. Skip this step if you like it chunky \ud83d\ude42<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
},
{
"uid": 11,
"name": "",
"text": "Allow the chutney to cool before transferring it to a glass jar or container. Store in the fridge for up to 1 week<\/strong> or freeze in portions.<\/p>",
"ingredients": [],
"type": "instruction",
"image_url": ""
}
],
"video_embed": "",
"notes": "Paleo:<\/strong> Use honey or coconut sugar as the sugar.<\/p>\n