skinnymixer's Coconut Curried Sausages
Servings: 8
Calories: 511kcal
Ingredients
- 1 small brown onion peeled, halved
- 30 g butter or oil
- 1 kg thin beef sausages we use gluten free or grain free when available
- 300 g basmati rice use half for tray bake version
- 1-2 Tbsp babas meat curry powder
- 2 Tbsp stock concentrate + 850 g | 30 oz water or 850 g | 30 oz liquid stock instead
- 60 g tomato paste
- 400 ml tin coconut cream
- 200 g frozen peas or baby spinach
Instructions
Thermomix Method
- Place sausages on deep steaming tray, in a layered up ladder style to allow for air flow.
- Weigh rice into the simmering basket and rinse well.
- Put the onion into the mixer bowl, chop for 2 sec/speed 6/MC on. Scrape bowl down.
- Add butter and cook for 5 min/100°C or 212°F/speed 1/MC off
- Add curry powder and cook for 1 min/100°C or 212°F/speed 1/MC off
- Add water, stock concentrate and tomato paste to bowl. Put simmering basket with rice in place. Put the steaming tray in place. Cook for 20 min/steaming temperature/speed 4.Periodically stir rice up with spatula while cooking.
- Remove sausages. Remove rice to a thermo server to keep warm. ** do not drain liquid, keep it in bowl**
- At this point you can choose to peel the sausages and then slice them as preferred.
- Insert butterfly, add sausages coconut cream and peas to bowl. Cook for 8 min/100°C or 212°F/reverse/slowest speed.
Tray Bake Method
- Preheat fan forced oven to 180°C
- For the tray bake method we halve the rice to 150 g & use coconut milk.
- Add sliced onion (fry onion if you prefer), tomato paste, curry powder and coconut milk to large deep ovenproof metal pan mix to combine. Once combined add in the stock concentrate and water and stir through.
- Add in pre-rinsed rice to the sauce in the pan. Then evenly place sausages in the pan.
- Transfer the pan to the oven on the top rack and cook for 30-40 mins. If your dish is not metal it will take longer.
- Add in peas into the pan in the last five minutes of the cook time.
Notes
You can omit the rice for grain free, and add extra veg to the steaming trays if you desire... just use only 500 g or 17.6 oz water.
The quality of the sausages have a big impact on this dish, you can substitute chicken breast or chicken thigh utilising the same cooking instructions. It is also popular with chicken sausages or sausages cooked on the BBQ instead of steamed.
The sauce is a runny sauce which is soaked up by the rice for extra flavour.
You can find the curry powder at Asian and Indian grocers or online at Grandma's Pantry.
If you don't have Babas, please be mindful of how strong your curry powder is if you need the dish mild. Babas is quite mild so if using Keens you may not want 1-2 Tbsp. Check out http://skinnymixers.com.au/ingredients/
Bellini Users
Use the blunt blade for this recipe. At step 4 you may need to increase the onion cooking time. At step 6 if using an Intelli place a tea towel over the steamer lid, use speed 3 and increase cooking time if required. If using a Supercook please use speed 4. At step 9 DO NOT use your butterfly and be sure to use speed 1.
Use the blunt blade for this recipe. At step 4 you may need to increase the onion cooking time. At step 6 if using an Intelli place a tea towel over the steamer lid, use speed 3 and increase cooking time if required. If using a Supercook please use speed 4. At step 9 DO NOT use your butterfly and be sure to use speed 1.
Nutrition
Serving: 345g | Calories: 511kcal | Carbohydrates: 37.4g | Protein: 21.4g | Fat: 40g | Saturated Fat: 22.8g | Sodium: 803mg | Sugar: 3.8g