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THM: Banoffee Smoothie

Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Drinks
Cuisine: Breakfast
Keyword: Dairy Free, Doubled, Egg Free, Gluten Free, Halved, Low Calorie, Nut Free, Vegan, Vegetarian
Servings: 1
Calories: 164kcal
Author: Skinnymixers

Ingredients

  • maple syrup
  • banana
  • instant coffee or espresso
  • chia seeds

Instructions

  • This recipe is available in 'The Healthy Mix'. Buy Now.

Notes

This recipe has a LCHF variation in the recipe book and also full nutritional panels.

Nutrition

Serving: 302G | Calories: 164kcal | Carbohydrates: 18.4g | Protein: 4.4g | Fat: 7.4g | Saturated Fat: 0.5g | Sodium: 260mg | Sugar: 10g