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THMVI: Pumpkin Waffles

If you're going to enjoy waffles, you might as well have hidden veg added and the beautiful fragrance of pumpkin spice in the air while they cook. I love pumpkin waffles either sweet or savoury and these are also an amazing quick breakfast freezer stash — just pop one in your toaster and they're ready to go.
Prep Time5 minutes
Cook Time20 minutes
Course: Breakfast, Light Meals, Snack
Cuisine: Breakfast
Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegetarian
Servings: 4
Calories: 259kcal
Author: Skinnymixers

Ingredients

  • Jap or Kent pumpkin
  • plain flour (gluten-free if required), oat flour or almond flour
  • maple syrup
  • olive oil or melted butter
  • eggs
  • baking powder
  • vanilla bean paste or vanilla extract
  • milk of choice

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Serve with your favourite waffle toppings. I love these with a drizzle of maple syrup.

Nutrition

Serving: 107g | Calories: 259kcal | Carbohydrates: 35.7g | Protein: 9g | Fat: 7.6g | Saturated Fat: 3.8g | Sodium: 373mg | Sugar: 8.6g