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THMIII: Baked Custard

Prep Time2 minutes
Cook Time1 hour
Total Time1 hour 2 minutes
Course: Dessert
Servings: 6
Calories: 158kcal
Author: Skinnymixers

Ingredients

  • 400 ml coconut milk tin or cow's cream
  • honey or maple syrup
  • eggs
  • vanilla extract

Instructions

Notes

This recipe has 3 alternate flavour variations for Chocolate Baked Custard, Jaffa Baked Custard and Lemon Baked Custard. There is also Low Fodmap & Low Carb variations.

Nutrition

Serving: 105g | Calories: 158kcal | Carbohydrates: 10.3g | Protein: 6.2g | Fat: 10.3g | Saturated Fat: 7g | Sodium: 130mg | Sugar: 10.2g