Go Back
Poke Bowl Thermomix Recipe
Print Recipe Add to Collection
5 from 1 vote

THMIV: Poké Bowl

The Poké Bowl from The Healthy Mix IV will bring the vibrant Hawaiian flavours to your kitchen. The nutty flavour of the black rice goes perfectly with the rich raw Salmon & zingy dressing.
Prep Time5 minutes
Cook Time25 minutes
Course: Dinner
Cuisine: Healthy, Low Carb, Lunchbox, Seafood, Thermomix Salad
Keyword: avocado, Dairy Free, Egg Free, Gluten Free, LCHF, Thermomix Recipe
Servings: 2
Calories: 378kcal
Author: Skinnymixers

Equipment

  • Thermomix

Ingredients

  • soy sauce/tamari or coconut aminos
  • macadamia nuts
  • ginger fresh
  • limes
  • garlic
  • sesame oil or olive oil
  • small red chilli
  • salmon fillet sashimi grade
  • black rice
  • carrot
  • cucumber
  • radish
  • avocado
  • baby spinach
  • sesame seeds

Instructions

  • This recipe is exclusive to The Healthy Mix IV - available from the Skinnymixers Shop.

Notes

This recipe has Low Carb/Paleo, Super Skinny, Vegetarian, Low Fodmap and Halved variations. We have also included instructions on how to cook chicken instead of salmon.

Nutrition

Serving: 287g | Calories: 378kcal | Carbohydrates: 22.8g | Protein: 17.9g | Fat: 22.6g | Saturated Fat: 4.7g | Sodium: 701mg | Sugar: 3.6g