Mango Salsa
Servings: 8
Calories: 116kcal
Ingredients
- 5 mangoes peeled, cut into small cubes
- 1 medium red capsicum deseeded, finely diced
- 1 small red onion peeled, finely diced
- 1 fresh jalapeño chilli or long red chilli, seeded, deveined and finely diced
- 1 large handful fresh coriander finely chopped
- 20 g olive oil
- 2 limes juiced
- ¼ tsp salt to taste
Instructions
- Add all ingredients in to a bowl and combine well. I recommend making this a few hours before serving so that the flavours develop.
Nutrition
Calories: 116kcal | Carbohydrates: 24g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 94mg | Potassium: 286mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1908IU | Vitamin C: 73mg | Calcium: 23mg | Iron: 1mg