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Yemista Stuffed Capsicums
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5 from 1 vote

ALToG: Yemista (stuffed capsicums)

DF GF NF EF • LC • SS • P • FF • V • FM • H
Prep Time15 minutes
Cook Time2 hours 30 minutes
Course: Dinner
Cuisine: Greek
Keyword: Freezer Friendly
Servings: 6
Calories: 476kcal
Author: Skinnymixers

Equipment

  • Thermomix
  • oven

Ingredients

  • onion
  • garlic
  • eggplant
  • zucchini
  • olive oil
  • passata
  • tomato paste
  • beef stock concentrate
  • bay leaves
  • dried oregano leaves
  • dried parsley
  • chilli flakes
  • cinnamon
  • allspice
  • 6 capsicums approx 200g each
  • beef mince
  • medium grain rice

Instructions

Nutrition

Serving: 500g | Calories: 476kcal | Carbohydrates: 36.8g | Protein: 27.1g | Fat: 22.5g | Saturated Fat: 7.7g | Sodium: 632mg | Sugar: 15.8g