THMV: Chicken Jalfrezi
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Curry
Cuisine: Family, Healthy
Keyword: Chicken
Servings: 6
Calories: 239kcal
- brown onion
- fresh ginger
- garlic
- red chillies
- green chillies
- chicken thigh
- diced tomatoes tinned
- tomato paste
- chicken stock concentrate
- turmeric powder
- coriander powder
- cumin powder
- red capsicum
- green capsicum
Serving: 272g | Calories: 239kcal | Carbohydrates: 6.7g | Protein: 24.1g | Fat: 11.5g | Saturated Fat: 2.5g | Sodium: 589mg | Sugar: 2.8g