THMV: Ketchup with Hidden Veg - Skinnymixers

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Ketchup Hidden Veg

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THMV: Ketchup with Hidden Veg

Prep Time4

Cook Time26

Total Time30

Course: Condiment

Cuisine: Family

Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian

Servings: Tbsp

Calories: 18kcal

Author: Skinnymixers

Ingredients

zucchini
carrot
red capsicum
sweet potato
diced tomatoes tinned
coconut sugar and brown sugar
tomato paste
apple cider vinegar
olive oil
chicken stock concentrate
garlic powder
onion powder
allspice

Instructions

This recipe is exclusive to The Healthy Mix V - shop.skinnymixers.com

Nutrition

Serving: 25g | Calories: 18kcal | Carbohydrates: 2.6g | Protein: 0.3g | Fat: 0.6g | Saturated Fat: 0.1g | Sodium: 52mg | Sugar: 2.3g