skinnymixer's Silky Sweet Potato Mash
Prep Time3 mins
Cook Time19 mins
Total Time22 mins
- 600 g sweet potato peeled, cubed into medium chunks
- 30 g butter
- 30 g cream
- 1 tsp salt
- 1/8 tsp cracked black pepper
Add 500 g or 17.6 oz water to mixer bowl and put sweet potato into simmering basket. Insert into mixer bowl and cook for 17 min/steaming temp/speed 2/MC on.
When sweet potato is cooked, remove from mixer bowl and set aside. Drain water.
Add butter to mixer bowl and melt for 2 min/50°C or 120°F/speed 2/MC on.
Put sweet potato back in to mixer bowl, mash for 10 sec/speed 5/ MC on.
Insert butterfly and put cream, salt and pepper into mixer bowl. Whip for 30 sec/speed 4/MC on.
Use sharp blade for this recipe.
At step 1 use 120°C or 250°F if using a Supercook.
Serving: 110g | Calories: 128kcal | Carbohydrates: 15.3g | Protein: 2.2g | Fat: 5.9g | Saturated Fat: 3.8g | Sodium: 935mg | Sugar: 6.1g