Go Back

skinnymixer's Almond Pancakes

Prep Time3 minutes
Cook Time10 minutes
Total Time13 minutes
Course: Breakfast
Servings: 4
Calories: 538kcal
Author: Skinnymixers

Ingredients

  • 200 g blanched almond meal flour
  • 270 g oz tin coconut milk you may need to adjust the amount depending on how liquid your milk is - see the pic below
  • 50 g oz honey or preferred sweetener
  • 4 whole eggs
  • 10 g oz coconut oil or butter
  • 2 tsp baking powder
  • pinch of salt
  • 1 tsp vanilla extract

Instructions

  • Preheat pan on a low heat. I used a griddle pan which made this very easy!
  • Add all ingredients to mixer bowl. Blend for 10 sec/speed 4/MC on. Scrape bowl down and repeat once.
  • Fry on a very low heat until cooked through, and flip. Almond meal pancakes can burn very easily so it is best to take your time with these. We recommend smaller pikelet sized pancakes.

Nutrition

Calories: 538kcal | Carbohydrates: 24g | Protein: 18g | Fat: 45g | Saturated Fat: 17g | Cholesterol: 169mg | Sodium: 333mg | Potassium: 209mg | Fiber: 5g | Sugar: 12g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 277mg | Iron: 5mg