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French Onion Dip Skinnymixers Thermomix
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5 from 16 votes

Quick French Onion Dip

You can be enjoying this Quick French Onion Dip within 1 minute! Gluten free, preservative free & perfect to snack on with vegetable sticks.
Prep Time2 mins
Cook Time1 min
Course: Dip
Keyword: cheese platter, Gluten Free, grazing platter, keto, LCHF, Thermomix, Thermomix Recipe
Servings: 10
Calories: 38kcal
Author: Skinnymixers


  • Thermomix


  • 250 g Philadelphia cream cheese room temp, cut into chunks
  • 50 g sour cream
  • 1 tsp chicken stock concentrate or 1/2 tsp chicken stock powder
  • 1 tsp onion powder
  • ½ tsp garlic powder
  • 1 pinch ground nutmeg


  • Add all ingredients to mixer bowl. Combine for 30 sec/speed 3/MC on.
  • Scrape bowl down and repeat. Serve immediately, or put it in the fridge to firm up for a few hours. This will keep in the fridge for up to 5 days in an airtight container.


Calories: 38kcal | Carbohydrates: 2g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 180mg | Potassium: 77mg | Fiber: 1g | Sugar: 2g | Vitamin A: 45IU | Calcium: 93mg | Iron: 0.1mg