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THMIV: Smoothie Cubes

Choc Banana, Berry Pine & Sunrise Smoothie Cubes from The Healthy Mix IV will help you stick to your Summer healthy meal prep. Just add milk of choice or water and you will have a smoothie ready in the Thermomix in 1 minute !
Prep Time10 mins
Cook Time2 mins
Freezing8 hrs
Total Time8 hrs 12 mins
Course: Breakfast
Cuisine: Smoothie
Keyword: Dairy Free, Freezer Friendly, Gluten Free, LCHF, Paleo, raw, Thermomix, Thermomix Recipe
Author: Skinnymixers

Equipment

  • Thermomix
  • Blender
  • silicone ice cube trays

Ingredients

Choc Banana

  • chia seeds
  • banana
  • cacao powder
  • honey
  • coffee (optional)

Berry Pine

  • chia seeds
  • banana
  • blueberries
  • strawberries
  • pineapple
  • honey

Sunrise

  • chia seeds
  • mango
  • carrot
  • orange
  • coconut cream
  • fresh ginger

Instructions

  • This recipe is exclusive to The Healthy Mix IV cookbook - you can purchase it from the Skinnymixers Shop and receive the electronic version via email to start cooking today!

Notes

This recipe has 3 different flavour variations as well as a Low Carb - Berry and Super Skinny variations. We've also included how to boost the protein to keep you fuller longer and how to add extra vegetables into the Smoothie Cubes.