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ALToIT: Puttanesca

Puttanesca has been a much-loved Thermomix recipe of mine for over four years now, so much so that I had to include it in this book. I love the etymology behind the name Puttanesca, and the concept of it being a quick but delicious meal thrown together with ingredients that you already have in the pantry.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Italian
Servings: 6
Calories: 139kcal
Author: Skinnymixers

Ingredients

  • anchovies
  • garlic
  • brown onion
  • olive oil
  • red capsicum
  • 400 g tin diced tomatoes
  • tomato passata
  • pitted kalamata olives
  • tomato paste
  • capers
  • beef stock concentrate
  • chilli flakes

Instructions

  • This recipe is from A Little Taste of Italy - Buy today to receive the eBook immediately.

Notes

This recipe has Super Skinny, Low Fodmap and Vegetarian variations.

Nutrition

Serving: 190g | Calories: 139kcal | Carbohydrates: 8.2g | Protein: 3.8g | Fat: 9.1g | Saturated Fat: 1.4g | Sodium: 785mg | Sugar: 7g