ALToIT: Puttanesca
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Puttanesca has been a much-loved Thermomix recipe of mine for over four years now, so much so that I had to include it in this book. I love the etymology behind the name Puttanesca, and the concept of it being a quick but delicious meal thrown together with ingredients that you already have in the pantry.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings: 6
Ingredients
- anchovies
- garlic
- brown onion
- olive oil
- red capsicum
- 400 g tin diced tomatoes
- tomato passata
- pitted kalamata olives
- tomato paste
- capers
- beef stock concentrate
- chilli flakes
Instructions
- This recipe is from A Little Taste of Italy - Buy today to receive the eBook immediately.
Notes
This recipe has Super Skinny, Low Fodmap and Vegetarian variations.
Nutrition Facts
ALToIT: Puttanesca
Amount Per Serving (190 g)
Calories 139 Calories from Fat 82
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 1.4g 7%
Sodium 785mg 33%
Total Carbohydrates 8.2g 3%
Sugars 7g
Protein 3.8g 8%
* Percent Daily Values are based on a 2000 calorie diet.
This was delicious and reheated so well. It made my workmates jealous when I took it into work. Made with simple ingredients that I always have in the fridge.
OMG this is delicious – my husband licked the bowl and we had leftovers for lunch – I was counting down the hours until it was lunchtime! I made it with spaghetti but will try over steamed chicken next time for a low carb option. Yum Yum Yum
This dish was so simple and easy to make and so so good. Don’t even taste the anchovies that just become a part of the sauce. My family loved this