What's in The Healthy Mix Dinners 2

The Healthy Mix Dinners 2 is HERE!

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Released on Friday the 26th April at 8pm SA time, hopefully this book helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” 🥰

⭐️ Dinners is FULL with 42 recipes – 24 Dinners, 5 NEW Basics, 8 Side Dishes & 4 Sweets I’m so excited to share some of my NEW favourite recipes for everyday dinners with you! Whether you are feeding your family on a tight budget, needing to get dinner on the table fast, watching your calorie intake or perhaps cutting back on takeaway.

⭐️ As you can see we still have a strong focus on Gluten Free, Dairy Free, Low Carb recipes plus Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) and Low Fodmap recipes where possible. 

⭐️ We have Thermomix & Conventional methods and have the usual halved, doubled, slow cooker, air fryer & barbecue options for some recipes!

I hope you guys love the recipes as much as we do, we’ve absolutely worked our hearts out on this one. 

Love Nik xx

Shopping Tips!

We will be dropping some shopping hints in Skinnymixers, but here are some items you might like to start shopping for – we’ve made a printable PDF download for you of the below shopping list. You can subscribe to get it here:

 Herbs & Spices

  • black peppercorns
  • cardamom pods
  • cardamom powder
  • cayenne pepper
  • chilli flakes
  • cinnamon powder
  • coriander powder
  • cracked black pepper
  • cumin powder
  • dried bay leaf
  • dried fenugreek leaves (optional – you can use ground fenugreek too)
  • dried oregano leaves
  • dried parsley
  • dried rosemary
  • dried sage leaves
  • dried shiitake mushrooms, slices (or kombu)
  • dried tarragon or dried parsley
  • dried thyme
  • freshly cracked black pepper
  • garam masala
  • garlic powder
  • ground black pepper
  • ground chilli powder
  • ground nutmeg
  • ground white pepper
  • mustard powder
  • onion powder
  • rock salt
  • salt
  • sea salt flakes or kosher salt
  • smoked paprika
  • sumac
  • sweet paprika
  • turmeric powder


  • apple cider vinegar
  • Arborio rice
  • Baker’s flour
  • baking powder
  • basmati rice
  • bi-carb soda
  • bread
  • breadcrumbs or almond meal
  • cacao powder
  • caster sugar
  • chipotle chilli in adobo sauce
  • coconut sugar or brown sugar
  • cornflour
  • crushed peanuts (optional)
  • Dijon mustard
  • dried egg noodle
  • dried thick egg noodles
  • dried yeast
  • dry white wine or verjuice
  • durum wheat penne pasta
  • fish sauce
  • fried tortilla strips
  • gochujang paste
  • honey
  • horseradish cream
  • instant or fresh lasagna sheets
  • ketchup or tomato sauce
  • light soy sauce,
  • light tasting high heat oil
  • light tasting olive oil
  • maple syrup
  • milk powder of choice – we recommend Devondale Full Cream
  • mirin
  • oats
  • olive oil
  • oyster sauce
  • passata
  • pepitas
  • pickled baby cucumbers
  • plain flour
  • red wine (optional)
  • rice wine vinegar
  • sake or cooking sake
  • sesame oil
  • sesame seeds, black or white (optional)
  • small spiral pasta
  • soy sauce
  • self raising flour
  • sun dried tomato strips
  • tin cannellini beans
  • tin coconut cream
  • tin coconut milk
  • tin diced tomatoes
  • tin Mexican bean mix
  • tin sweet corn kernels
  • tin whole peeled tomatoes
  • tomato paste
  • vanilla bean paste
  • vegemite
  • white miso paste
  • white vinegar
  • Worcestershire sauce

    Make Ahead

  • Beef Stock Concentrate

  • Chicken Stock Concentrate
  • Malaysian Style Curry Powder