Chicken Tray Bake Thermomix Recipe
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ALToS: Basque Chicken

Basque is a region in the Northwest of Spain, that has a very vibrant and rich culinary history. Basque Chicken is comprised of popular ingredients from the region such as capsicum, olives and paprika making it a family hit.
Prep Time5 mins
Cook Time1 hr 5 mins
Total Time1 hr 10 mins
Course: Dinner
Cuisine: Spanish
Servings: 6
Calories: 392kcal
Author: Skinnymixers

Ingredients

  • brown onions
  • garlic
  • smoked ham sliced
  • olive oil
  • tin diced tomato
  • dry white wine
  • white vinegar
  • tomato paste
  • cayenne pepper
  • mild paprika
  • chicken stock concentrate
  • bone-in chicken pieces
  • pitted Spanish black olives
  • red capsicum
  • yellow capsicum

Instructions

Notes

This recipe has Super Skinny, Low Carb and a Tray Bake variation.

Nutrition

Serving: 6g | Calories: 392kcal | Carbohydrates: 7.2g | Protein: 31.9g | Fat: 24.3g | Saturated Fat: 6.8g | Sodium: 1090mg | Sugar: 6.5g