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Chicken Tray Bake Thermomix Recipe
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ALToS: Basque Chicken

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Chicken Tray Bake Thermomix Recipe
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ALToS: Basque Chicken

Basque is a region in the Northwest of Spain, that has a very vibrant and rich culinary history. Basque Chicken is comprised of popular ingredients from the region such as capsicum, olives and paprika making it a family hit.
Prep Time5 mins
Cook Time1 hr 5 mins
Total Time1 hr 10 mins
Author: Skinnymixers
Recipe type: Dinner
Cuisine: Spanish
Servings: 6

Ingredients

  • brown onions
  • garlic
  • smoked ham sliced
  • olive oil
  • tin diced tomato
  • dry white wine
  • white vinegar
  • tomato paste
  • cayenne pepper
  • mild paprika
  • chicken stock concentrate
  • bone-in chicken pieces
  • pitted Spanish black olives
  • red capsicum
  • yellow capsicum

Instructions

Notes

This recipe has Super Skinny, Low Carb and a Tray Bake variation.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
ALToS: Basque Chicken
Amount Per Serving (6 g)
Calories 392 Calories from Fat 219
% Daily Value*
Fat 24.3g37%
Saturated Fat 6.8g43%
Sodium 1090mg47%
Carbohydrates 7.2g2%
Sugar 6.5g7%
Protein 31.9g64%
* Percent Daily Values are based on a 2000 calorie diet.

 

7 Comments

  1. Pingback: The Skinnymixers Guide to Pie Makers - skinnymixers

  2. Just did a freezer dive….2 thighs in sauce! Having a hard time deciding between Nik’s cacciatore (THMII) and this one, but the tanginess from this might just have the upper hand….love SM leftovers when OH is away!

    Reply

  3. So so so good! I opted for the option with rice – yum, yum, yum. Lucky I was in the lunch room on my own the next day as I did lick the bowl 😉

    Reply

  4. The ALTOS Basque Chicken is brilliant, full of flavour and texture. I added diced bacon instead of ham as itwas all I had in the fridge but even the usual olive-avoiders ate the entire dish with great enthusiasm. The 2 leftover pieces disappeared in a midnight raid as well. Served with the Spanish Rice and crusted cauliflower it was a huge success. Thank you.

    Reply

  7. Thanks for another amazing recipie. Such lovely flavors in this dish and its so quick. I used chicken breast and it was really tender.
    I can’t wait to try the rice bake version.
    I have always been so fussy and would never have tried these types of dishes without skinnymixers.
    I am so confident with your recipies and flavours that i will try so many new things now.

    Thanks Nikalene and the whole SM team.

    Reply

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