If you don't own a copy of The Healthy Mix, you can substitute the Greek Spice Mix for 1/2 tsp paprika, 1/4 tsp dried basil and 1/4 tsp dried oregano.
If you would like this to be a low calorie/low fat meal substitute 2 of the eggs for egg white and use low fat ricotta instead of cream.
Use your blunt blade for this recipe.
At step 3 add on extra mixing time if required.
At step 5 use ST temp if using an Intelli and 120-130°C or 250-270°F if using a Supercook. If using an Intelli place a tea towel over the lid of the steamer to help keep the heat in. Add on cooking time if required.