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skinnymixer's Study Smoothie
Prep Time
1
minute
min
Total Time
1
minute
min
Course:
Drink
Servings:
1
Calories:
344
kcal
Author:
Skinnymixers
Ingredients
100
g
coconut milk
100
g
chilled water
70
g
frozen blueberries
2
ice cubes
a handful of baby spinach
1/4
avocado
1
date
seed removed
Metric
-
Imperial
Instructions
Add all ingredients to mixer bowl, blend for
1 min/speed 9/MC on
.
Serve immediately.
Notes
Bellini Users
Use your
sharp blade
for this recipe.
At
step 1
if not smooth enough, continue to blend until correct consistency.
Nutrition
Serving:
365
g
|
Calories:
344
kcal
|
Carbohydrates:
20.1
g
|
Protein:
3.7
g
|
Fat:
26.5
g
|
Sodium:
28
mg
|
Sugar:
19.4
g