skinnymixer’s Study Smoothie
skinnymixer's Study Smoothie
Prep time
Total time
Author: skinnymixer's
Recipe type: Drink
Serves: 1
Ingredients
- 100 g | 3.5 oz coconut milk
- 100 g | 3.5 oz chilled water
- 70 g | 2.5 oz frozen blueberries
- 2 ice cubes
- a handful of baby spinach
- ¼ avocado
- 1 date, seed removed
Instructions
- Add all ingredients to mixer bowl, blend for 1 min/speed 9/MC on.
- Serve immediately.
Notes
Bellini Users
Use your sharp blade for this recipe.
At step 1 if not smooth enough, continue to blend until correct consistency.
Use your sharp blade for this recipe.
At step 1 if not smooth enough, continue to blend until correct consistency.
Nutrition Information
Serving size: 365g Calories: 344 cals Fat: 26.5g Carbohydrates: 20.1g Sugar: 19.4g Sodium: 28mg Protein: 3.7g
OMG!!!! This smoothie is outstanding! I didn’t have coconut milk so subbed for coconut water and a tbsp of coconut cream. Yum. Yum. Yum!
Every recipe of yours that I have tried have been yum!can’t wait for your cook book to arrive, thanks so much for all your input in showing us delicious recipes using the Thermomix (Hermi)