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skinnymixer's LCHF Breakfast Smoothie
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3 from 1 vote

skinnymixer's LCHF Breakfast Smoothie

This LCHF Breakfast Smoothie will keep you full with a good dose of healthy fats and protein.
Prep Time1 minute
Cook Time2 minutes
Total Time3 minutes
Course: Breakfast
Cuisine: Smoothie
Servings: 1 -2
Calories: 308kcal
Author: Skinnymixers

Ingredients

  • 100 g Ayam coconut milk
  • 50 g frozen mixed berries
  • 1/2 ripe avocado
  • 2 ice cubes
  • 10 g coconut oil
  • 1 whole egg raw (optional)
  • 1/2 tsp vanilla extract
  • liquid stevia to taste
  • 50-100 g liquid of choice water, coconut water, milk
Metric - Imperial

Instructions

  • Weigh ingredients, except liquid of choice, in to mixer bowl. Blend for 1 min/speed 9/MC on.
  • Add liquid of choice for desired consistency. Blend for 10 sec/speed 6/MC on.

Notes

Nutritional information calculated with the egg and water.
Bellini Users
Use your sharp blade for this recipe.
At step 1 you may need to process for a little longer to achieve a smooth result.

Nutrition

Serving: 225g | Calories: 308kcal | Carbohydrates: 4.2g | Protein: 5.6g | Fat: 29.2g | Saturated Fat: 18g | Sodium: 48mg | Sugar: 3g