fbpx
skinnymixer's LCHF Breakfast Smoothie
skinnymixer's LCHF Breakfast Smoothie

Sharing is caring!

skinnymixer's LCHF Breakfast Smoothie

skinnymixer's LCHF Breakfast Smoothie

This LCHF Breakfast Smoothie will keep you full with a good dose of healthy fats and protein.
Prep Time1 min
Cook Time2 mins
Total Time3 mins
Author: Skinnymixers
Recipe type: Breakfast
Cuisine: Smoothie
Servings: 1 -2

Ingredients

  • 100 g Ayam coconut milk
  • 50 g frozen mixed berries
  • 1/2 ripe avocado
  • 2 ice cubes
  • 10 g coconut oil
  • 1 whole egg raw (optional)
  • 1/2 tsp vanilla extract
  • liquid stevia to taste
  • 50-100 g liquid of choice water, coconut water, milk

Instructions

  • Weigh ingredients, except liquid of choice, in to mixer bowl. Blend for 1 min/speed 9/MC on.
  • Add liquid of choice for desired consistency. Blend for 10 sec/speed 6/MC on.

Notes

Nutritional information calculated with the egg and water.
Bellini Users
Use your sharp blade for this recipe.
At step 1 you may need to process for a little longer to achieve a smooth result.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's LCHF Breakfast Smoothie
Amount Per Serving (225 g)
Calories 308 Calories from Fat 263
% Daily Value*
Fat 29.2g45%
Saturated Fat 18g113%
Sodium 48mg2%
Carbohydrates 4.2g1%
Sugar 3g3%
Protein 5.6g11%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

shares