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5 from 2 votes

A Little Taste of France: Cassoulet

Cassoulet is a hearty meat & bean French casserole that will win over the hearts of your family. This humble, rustic dish is full of flavour and is very kid-friendly.
Prep Time7 mins
Cook Time31 mins
Total Time38 mins
Course: Dinner
Cuisine: French
Keyword: Dairy Free, Freezer Friendly, Gluten Free, LCHF, Low Fodmap, Paleo, Thermomix
Servings: 6
Calories: 299kcal
Author: Skinnymixers
Cost: $2.17

Equipment

Ingredients

  • dried oregano
  • dried rosemary
  • dried thyme
  • pork mince
  • bacon
  • onion
  • garlic
  • chicken thigh
  • carrot
  • celery
  • tomato paste
  • chicken stock concentrate
  • cannellini beans tin
  • freshly toasted breadcrumbs
  • fresh parsley

Instructions

  • This recipe is exclusive to the cookbook A Little Taste of France - you can purchase the book from shop.skinnymixers.com

Notes

This recipe has a Slow Cooker variation and also variations for Low Carb/Paleo, Super Skinny (low calorie) and Low Fodmap diets.

Nutrition

Serving: 279g | Calories: 299kcal | Carbohydrates: 11.2g | Protein: 27.4g | Fat: 14.3g | Saturated Fat: 3.9g | Sodium: 1180mg | Sugar: 6.2g