Calories: 368kcal | Carbohydrates: 64g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 612mg | Potassium: 1554mg | Fiber: 8g | Sugar: 3g | Vitamin A: 7IU | Vitamin C: 73mg | Calcium: 45mg | Iron: 3mg