Calories: 86kcal | Carbohydrates: 11g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 29mg | Sodium: 80mg | Potassium: 51mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 116IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 1mg