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4.25
from
4
votes
Guest Recipe: Katie's Apricot and Coconut Balls
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Guest Recipe
Cuisine:
Snack
Servings:
24
Calories:
65
kcal
Author:
Skinnymixers
Ingredients
50
g
sunflower seeds
200
g
dried apricots
80
g
desiccated coconut plus extra for rolling
2 1/2
Tbsp
of psyllium husk
3
Tbsp
water
2
Tbsp
maple syrup
Metric
-
Imperial
Instructions
Add sunflower seeds to mixer bowl. Mill for
10 sec/speed 9
.
Add apricots, mix
10 sec/speed 8
. Scrape down mixer bowl.
Add the remaining ingredients and mix
30 sec/speed 6
.
Roll into balls and then roll in coconut.
Nutrition
Serving:
20
g
|
Calories:
65
kcal
|
Carbohydrates:
5.9
g
|
Protein:
1.1
g
|
Fat:
3.8
g
|
Saturated Fat:
2.2
g
|
Sodium:
4
mg
|
Sugar:
5.2
g