Serving: 212g | Calories: 382kcal | Carbohydrates: 19g | Protein: 21g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 116mg | Sodium: 165mg | Potassium: 493mg | Fiber: 3g | Sugar: 13g | Vitamin A: 699IU | Vitamin C: 11mg | Calcium: 47mg | Iron: 2mg