Bulletproof Crio Brü
Servings: 1
Calories: 130kcal
Ingredients
- 25 g Crio Brü
- 350 g water
- 1 tbsp unsalted grassfed butter
- 2 tsp coconut oil
Instructions
- Add Crio Brü and water to mixer bowl and brew on 10 min/90°C or 195°F/speed 2/MC on.
- Blend 10 sec/speed 5/MC on.
- Plunge in a french press and add back to rinsed mixer bowl.
- Add butter and coconut oil and blend 20 sec/speed 9/MC on.
Notes
Amazing but healthy pick-me-up. My favourite flavour is the French Roast Cavalla!
This serves 1 but you can just double the ingredients for 2 serves :)
You can buy your yummy Crio Brü from:-
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
Nutrition
Serving: 389g | Calories: 130kcal | Carbohydrates: 1.9g | Protein: 0.1g | Fat: 13.3g | Saturated Fat: 10.8g | Sodium: 1mg
