skinnymixer’s Bulletproof Crio Brü
Bulletproof Crio Brü
Servings: 1
Ingredients
- 25 g Crio Brü
- 350 g water
- 1 tbsp unsalted grassfed butter
- 2 tsp coconut oil
Instructions
- Add Crio Brü and water to mixer bowl and brew on 10 min/90°C or 195°F/speed 2/MC on.
- Blend 10 sec/speed 5/MC on.
- Plunge in a french press and add back to rinsed mixer bowl.
- Add butter and coconut oil and blend 20 sec/speed 9/MC on.
Notes
Amazing but healthy pick-me-up. My favourite flavour is the French Roast Cavalla!
This serves 1 but you can just double the ingredients for 2 serves 🙂
You can buy your yummy Crio Brü from:-
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
Bulletproof Crio Brü
Amount Per Serving (389 g)
Calories 130
Calories from Fat 120
% Daily Value*
Fat 13.3g20%
Saturated Fat 10.8g68%
Sodium 1mg0%
Carbohydrates 1.9g1%
Protein 0.1g0%
* Percent Daily Values are based on a 2000 calorie diet.