skinnymixer’s Bulletproof Crio Brü
Bulletproof Crio Brü
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Prep Time2 mins
Cook Time10 mins
Total Time12 mins
Servings: 1
Ingredients
- 25 g Crio Brü
- 350 g water
- 1 tbsp unsalted grassfed butter
- 2 tsp coconut oil
Instructions
- Add Crio Brü and water to mixer bowl and brew on 10 min/90°C or 195°F/speed 2.
- Blend 10 sec/speed 5.
- Plunge in a french press and add back to rinsed mixer bowl.
- Add butter and coconut oil and blend 20 sec/speed 9.
Notes
Amazing but healthy pick-me-up. My favourite flavour is the French Roast Cavalla! This serves 1 but you can just double the ingredients for 2 serves 🙂 You can buy your yummy Crio Brü from:-
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
http://www.criobru.com.au/crio-beans/ Enjoy xx Bellini Users Use blunt blade for this recipe.
Nutrition Facts
Bulletproof Crio Brü
Amount Per Serving (389 g)
Calories 130 Calories from Fat 120
% Daily Value*
Total Fat 13.3g 20%
Saturated Fat 10.8g 54%
Sodium 1mg 0%
Total Carbohydrates 1.9g 1%
Protein 0.1g 0%
* Percent Daily Values are based on a 2000 calorie diet.
what would be a good replacement instead of butter for vegans? Thanks
Hi Dilishani
We find many of our customers like to use coconut oil and cocao butter as a great vegan alternative
Hope you get to try it 🙂
Louise, Crio Crew
Have just made Bulletproof Criollo Bru for the first time. I need another addiction like a hole in the head, but I think one has found me! Thanks for such deliciousness Nik.
Mmmmm…just made this. So creamy and delicious!!
This was amazing! Never thought to use Crio Bru for bulletproof 🙂
I made this this morning and it was great, should keep me full for hours!
I made this about a week ago with my Caca River blend of Crio Bru. Only used butter as I am not having coconut products at the moment. It was lovely and I have had one daily since. Thanks.