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skinnymixer's Roasted Seed Butter
Course:
Condiment
Servings:
14
Calories:
119
kcal
Author:
Skinnymixers
Ingredients
200
g
hulled sunflower seeds
25
g
hulled pepitas
25
g
sesame seeds
20
g
light tasting oil
such as olive oil, avocado oil
2
tsp
xylitol
or preferred sweetener, optional [leave out for a savoury version]
1/2
tsp
vanilla bean extract or paste
[leave out for a savoury version]
1/4
tsp
cinnamon powder
optional [leave out for a savoury version]
1
pinch
salt
Metric
-
Imperial
Instructions
Pre heat oven to
150°C or 300°F
. Roast your seeds for
15 mins
or until golden brown, stirring half way through to ensure even roasting.
While seeds are hot, process them for
1 min/speed 9/MC on
. Scrape bowl down.
Add remaining ingredients and process for
30 sec/speed 7/MC on
. Scrape bowl down. Repeat twice or until desired consistency is reached.
Nutrition
Serving:
20
g
|
Calories:
119
kcal
|
Carbohydrates:
0.7
g
|
Protein:
4.1
g
|
Fat:
10.6
g
|
Saturated Fat:
1.1
g
|
Sodium:
27
mg
|
Sugar:
0.4
g