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nut free butter thermomix recipe

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Seed butter is difficult to come by in the supermarkets, and it’s nearly impossible to find one that tastes great.

This is a delicious nut-free substitute for nut butters in smoothies, as a condiment or binding agent in some gluten free baking. This is also a great lunchbox snack or spread, as it is school friendly. I hope you enjoy it!

Love Nik xx 

skinnymixer's Roasted Seed Butter

Author: Skinnymixers
Recipe type: Condiment
Servings: 14

Ingredients

  • 200 g hulled sunflower seeds
  • 25 g hulled pepitas
  • 25 g sesame seeds
  • 20 g light tasting oil such as olive oil, avocado oil
  • 2 tsp xylitol or preferred sweetener, optional
  • 1/2 tsp vanilla bean extract or paste
  • 1/4 tsp cinnamon powder optional
  • 1 pinch salt

Instructions

  • Pre heat oven to 150°C or 300°F. Roast your seeds for 15 mins or until golden brown, stirring half way through to ensure even roasting.
  • While seeds are hot, process them for 1 min/speed 9/MC on. Scrape bowl down.
  • Add remaining ingredients and process for 30 sec/speed 7/MC on. Scrape bowl down. Repeat twice or until desired consistency is reached.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Roasted Seed Butter
Amount Per Serving (20 g)
Calories 119 Calories from Fat 95
% Daily Value*
Fat 10.6g16%
Saturated Fat 1.1g7%
Sodium 27mg1%
Carbohydrates 0.7g0%
Sugar 0.4g0%
Protein 4.1g8%
* Percent Daily Values are based on a 2000 calorie diet.

 

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