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skinnymixer's Roasted Seed Butter

Course: Condiment
Servings: 14
Calories: 119kcal
Author: Skinnymixers


  • 200 g hulled sunflower seeds
  • 25 g hulled pepitas
  • 25 g sesame seeds
  • 20 g light tasting oil such as olive oil, avocado oil
  • 2 tsp xylitol or preferred sweetener, optional [leave out for a savoury version]
  • 1/2 tsp vanilla bean extract or paste [leave out for a savoury version]
  • 1/4 tsp cinnamon powder optional [leave out for a savoury version]
  • 1 pinch salt


  • Pre heat oven to 150°C or 300°F. Roast your seeds for 15 mins or until golden brown, stirring half way through to ensure even roasting.
  • While seeds are hot, process them for 1 min/speed 9/MC on. Scrape bowl down.
  • Add remaining ingredients and process for 30 sec/speed 7/MC on. Scrape bowl down. Repeat twice or until desired consistency is reached.


Serving: 20g | Calories: 119kcal | Carbohydrates: 0.7g | Protein: 4.1g | Fat: 10.6g | Saturated Fat: 1.1g | Sodium: 27mg | Sugar: 0.4g