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skinnymixer's Bruschetta Mix

Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Course: Appetizer
Cuisine: Italian
Servings: 2
Calories: 139kcal
Author: Skinnymixers

Ingredients

  • 30 g parmesan cheese cubed (optional, omit for dairy free/vegan)
  • 1/2-1 small garlic clove peeled
  • 15 g fresh basil leaves
  • 10 g red/spanish onion
  • 10 g oz olive oil
  • 1/4 tsp salt
  • pinch of pepper
  • 250 g firm but ripe roma tomatoes halved and with the seeds scooped out

Instructions

  • Add parmesan to mixer bowl, chop for 3 sec/speed 9/MC on.
  • Add garlic to mixer bowl, chop for 3 sec/speed 7/MC on.
  • Add fresh basil, onion, oil, salt and pepper to mixer bowl, chop for 2 sec/speed 5/MC on.
  • Add fresh tomato to mixer bowl and chop for about 4-5 sec/speed 5/MC on. Depending on your machine, you may need to do this for a few more seconds.

Notes

If you omit the parmesan and olive oil, this is a great low cal/HCG P2 recipe.
Bellini Users

Use sharp blade for this recipe.
Extend chopping time slightly at each step if necessary.

Nutrition

Serving: 135g | Calories: 139kcal | Carbohydrates: 3.2g | Protein: 7.5g | Fat: 10.2g | Saturated Fat: 3.9g | Sodium: 418mg | Sugar: 2.6g