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IMG_2551 This is a yummy and healthy recipe to make a batch up ahead of time for a party, picnic or even just quick lunches.

There isn’t much special about it, its just a standard bruschetta mix… but I double dare you to drizzle my balsamic glaze over it 😉 I served this mix over Mia Ringsparr Gluten Free LCHF/Paleo Crackers and I also stirred it through spelt pasta for the kids dinner… and I am betting you could even put it over pizza with cheese too… so its super versatile.  

The trick to this one is to find ripe tomatoes, but not soft ones… the flesh still has to have a bit of firmness to it.

Love Nik xx

skinnymixer's Bruschetta Mix

Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Author: Skinnymixers
Recipe type: Appetizer
Cuisine: Italian
Servings: 2

Ingredients

  • 30 g parmesan cheese cubed (optional, omit for dairy free/vegan)
  • 1/2-1 small garlic clove peeled
  • 15 g fresh basil leaves
  • 10 g red/spanish onion
  • 10 g oz olive oil
  • 1/4 tsp salt
  • pinch of pepper
  • 250 g firm but ripe roma tomatoes halved and with the seeds scooped out

Instructions

  • Add parmesan to mixer bowl, chop for 3 sec/speed 9/MC on.
  • Add garlic to mixer bowl, chop for 3 sec/speed 7/MC on.
  • Add fresh basil, onion, oil, salt and pepper to mixer bowl, chop for 2 sec/speed 5/MC on.
  • Add fresh tomato to mixer bowl and chop for about 4-5 sec/speed 5/MC on. Depending on your machine, you may need to do this for a few more seconds.

Notes

If you omit the parmesan and olive oil, this is a great low cal/HCG P2 recipe.
Bellini Users

Use sharp blade for this recipe.
Extend chopping time slightly at each step if necessary.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Bruschetta Mix
Amount Per Serving (135 g)
Calories 139 Calories from Fat 92
% Daily Value*
Fat 10.2g16%
Saturated Fat 3.9g24%
Sodium 418mg18%
Carbohydrates 3.2g1%
Sugar 2.6g3%
Protein 7.5g15%
* Percent Daily Values are based on a 2000 calorie diet.

 

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