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Bacon & Vegetable Soup Skinnymixers
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5 from 4 votes

skinnymixer's Bacon and Vegetable Soup

This quick, delicious Thermomix Soup recipe features in The Healthy Mix Cookbook and was one of the original Skinnymixers recipe on the blog.
Prep Time7 mins
Cook Time25 mins
Total Time32 mins
Course: Soup
Cuisine: Italian
Servings: 6
Calories: 136kcal
Author: Skinnymixers

Ingredients

  • 500 g chopped vegetables zucchini, carrot, celery, mushroom
  • 1 brown onion quartered
  • 2 cloves of garlic peeled
  • 60 g diced shortcut bacon
  • 20 g olive oil
  • 2 tbsp stock concentrate + 1000 g or 35.3 oz water or 1 litre or 33.8 fl oz liquid stock
  • 140 g tomato paste
  • black pepper to taste
  • 80 g small shell pasta optional - omit for grain free, LCHF or Keto version
  • lemon zest and chopped parsley for serving

Instructions

  • If you want your vegetables to be uniform, dice as desired - otherwise add roughly chopped vegetables to mixer bowl and chop for 5 sec/speed 4/MC on. Set aside.
  • Without washing the bowl, add onion and garlic, chop for 5 sec/speed 5/MC on.
  • Scrape bowl down, add oil and diced bacon. Cook for 5 min/100°C or 212°F/speed 1/MC off.
  • Add stock concentrate, water, reserved vegetables, tomato paste and black pepper. Cook for 13 min/100°C or 212°F/speed 1/reverse/MC on.
  • Add pasta if using and cook for 7 min/100°C or 212°F/speed 1/MC on.
  • Serve with grated lemon zest and chopped parsley.

Notes

The nutritional information for this recipe includes the pasta.
 
Bellini Users
Use blunt blade with this recipe.
At step 1 chop for longer if required.
At step 5 check pasta is done and extend cooking time if necessary.

Nutrition

Serving: 290g | Calories: 136kcal | Carbohydrates: 12.5g | Protein: 7.6g | Fat: 4.9g | Saturated Fat: 1g | Sodium: 701mg | Sugar: 5.8g