fbpx
Bacon & Vegetable Soup Skinnymixers
Bacon & Vegetable Soup

skinnymixer’s Bacon & Vegetable Soup

Sharing is caring!

Bacon & Vegetable Soup Skinnymixers

Bacon & Vegetable Soup is the recipe that started it all – Inspired by Maddy from Forum Thermomix, this is the first recipe I ever released on the Skinnymixers Facebook Group and a very popular one ever since.

It is a hearty, filling and nourishing soup without the calories. Super budget friendly and you can utilise whatever vegetables that you have in the fridge.

The Bacon & Vegetable Soup recipe is a free recipe and it also features in The Healthy Mix Cookbook with updated variations for different dietary needs. Gluten free, dairy free and can easily be made vegetarian, LCHF or Keto.

LCHF Bacon Vegetable Soup
How delicious does Tracey’s LCHF version of the Bacon & Vegetable Soup look!

This healthy Thermomix Soup recipe will quickly become your go-to Soup, when you don’t know what to make for dinner.

You can omit the bacon for a vegetarian version or omit the carrot and pasta for the LCHF / Keto version.

5 Herb & Garlic Focaccia with Soup
The 5 Herb & Garlic Focaccia is amazing served with the Bacon & Vegetable Soup Thermomix recipe

If you are looking for other amazing Thermomix Soup recipes, I highly recommend that you try these:

If you are a super organised Skinnymixers that likes to meal prep, this recipe freezes and defrosts extremely well. 

Love Nik xx

Bacon & Vegetable Soup Skinnymixers
Print
5 from 7 votes

skinnymixer's Bacon and Vegetable Soup

This quick, delicious Thermomix Soup recipe features in The Healthy Mix Cookbook and was one of the original Skinnymixers recipe on the blog.
Prep Time7 mins
Cook Time25 mins
Total Time32 mins
Author: Skinnymixers
Recipe type: Soup
Cuisine: Italian
Servings: 6

Ingredients

  • 500 g chopped vegetables zucchini, carrot, celery, mushroom
  • 1 brown onion quartered
  • 2 cloves of garlic peeled
  • 60 g diced shortcut bacon
  • 20 g olive oil
  • 2 tbsp stock concentrate + 1000 g or 35.3 oz water or 1 litre or 33.8 fl oz liquid stock
  • 140 g tomato paste
  • black pepper to taste
  • 80 g small shell pasta optional - omit for grain free, LCHF or Keto version
  • lemon zest and chopped parsley for serving

Instructions

  • If you want your vegetables to be uniform, dice as desired - otherwise add roughly chopped vegetables to mixer bowl and chop for 5 sec/speed 4/MC on. Set aside.
  • Without washing the bowl, add onion and garlic, chop for 5 sec/speed 5/MC on.
  • Scrape bowl down, add oil and diced bacon. Cook for 5 min/100°C or 212°F/speed 1/MC off.
  • Add stock concentrate, water, reserved vegetables, tomato paste and black pepper. Cook for 13 min/100°C or 212°F/speed 1/reverse/MC on.
  • Add pasta if using and cook for 7 min/100°C or 212°F/speed 1/MC on.
  • Serve with grated lemon zest and chopped parsley.

Notes

The nutritional information for this recipe includes the pasta.
 
Bellini Users
Use blunt blade with this recipe.
At step 1 chop for longer if required.
At step 5 check pasta is done and extend cooking time if necessary.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Bacon and Vegetable Soup
Amount Per Serving (290 g)
Calories 136 Calories from Fat 44
% Daily Value*
Fat 4.9g8%
Saturated Fat 1g6%
Sodium 701mg30%
Carbohydrates 12.5g4%
Sugar 5.8g6%
Protein 7.6g15%
* Percent Daily Values are based on a 2000 calorie diet.

Pin for Bacon & Vegetable Soup