skinnymixer's Garlic Sauce
- 200 g cucumber peeled, roughly chopped
- 1-2 cloves of garlic peeled
- 400 g thick greek yoghurt
- 1 tsp lemon juice
- 1/2 tsp salt
- pinch of paprika for serving
Put garlic in to mixer bowl, chop for 3 sec/speed 9/MC on.
Add cucumber to mixer bowl, chop for 4 sec/speed 4/MC on.
Remove cucumber and garlic mixture to a chux, teatowel or muslin bag and squeeze excess water out.
Put cucumber and garlic mixture back in to mixer bowl. Add remaining ingredients and blend for 5 sec/speed 4/MC on.
Desirable to refrigerate for 1 hour before serving, sprinkle with paprika.
You can add a pinch of fresh chopped mint to the mixture if you wish.
I use Jalna greek yoghurt with the dark blue lid.
Use blunt blade for this recipe
At step 4 blend for longer if necessary
Serving: 50g | Calories: 48kcal | Carbohydrates: 3.7g | Protein: 1.5g | Fat: 2.8g | Saturated Fat: 1.8g | Sodium: 35mg | Sugar: 3.6g